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@mostafaelnashar12: #fyp #gym #تخسيس #fypシ #جيم

Mostafa Elnashar
Mostafa Elnashar
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Region: EG
Wednesday 15 July 2026 15:00:23 GMT
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Comments

ahmedshafik79
Mido🇦🇪 :
طب هو ده حبوب ولا حقن
2026-07-16 20:07:36
0
ahmedbacha461
ahmedbacha461 :
السعر
2026-07-15 16:23:49
0
ahmed.mohsen7156
ahmedmohsen6824 :
من فضلك توضيح هل يوجد موافقة FDA ، مكان واهم حاجة سعر الشراء
2026-07-16 10:29:45
0
starlord_75
Starlord :
شو هو حبوب لو شو
2026-07-16 05:44:41
0
abody40400
abody60611 :
وين نحصلة
2026-07-16 06:39:45
1
moatazhamed100
Moataz1987 :
طيب انا ٣٩ سنة وبرة مصر وهسألك شوية اسألة جربت sp man ? الاشواجندا في الرغبة؟ السندلافيل في الانتصاب؟ الله يسكنه الجنة في الطيبات؟ انتوا هناك اوي 😎
2026-07-16 13:36:31
1
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Easy homemade Qeema veggies….sooo delicious and quick recipe 😍 Ingredients * 1 cup oil * 1 cup potatoes, diced * 1 cup carrots, diced * 1 onion, chopped * 1 tbsp ginger-garlic paste * 350 g minced meat (keema) * 1 tbsp cumin * 1 tbsp black pepper powder * 1 tbsp red chili powder * 1 cup frozen peas * 1 tbsp salt * Fresh coriander, chopped (for garnish) Method: 1. Heat the oil and fry the diced potatoes and carrots over medium heat for 5–8 minutes until lightly golden. Remove and set aside. 2. In the same pan, sauté the chopped onion until lightly browned. Add the ginger-garlic paste and cook for 1 minute. 3. Add the minced meat, cumin, black pepper, and red chili powder. Cook until the mince changes color. 4. Stir in the frozen peas and cook for 5–6 minutes. 5. Add the salt, then return the fried potatoes and carrots to the pan. 6. Cover and steam on low heat for 5–8 minutes until everything is cooked through. 7. Garnish with fresh coriander and red chilies. Serve hot. #veggies #keema #potato #viral #foryou
Easy homemade Qeema veggies….sooo delicious and quick recipe 😍 Ingredients * 1 cup oil * 1 cup potatoes, diced * 1 cup carrots, diced * 1 onion, chopped * 1 tbsp ginger-garlic paste * 350 g minced meat (keema) * 1 tbsp cumin * 1 tbsp black pepper powder * 1 tbsp red chili powder * 1 cup frozen peas * 1 tbsp salt * Fresh coriander, chopped (for garnish) Method: 1. Heat the oil and fry the diced potatoes and carrots over medium heat for 5–8 minutes until lightly golden. Remove and set aside. 2. In the same pan, sauté the chopped onion until lightly browned. Add the ginger-garlic paste and cook for 1 minute. 3. Add the minced meat, cumin, black pepper, and red chili powder. Cook until the mince changes color. 4. Stir in the frozen peas and cook for 5–6 minutes. 5. Add the salt, then return the fried potatoes and carrots to the pan. 6. Cover and steam on low heat for 5–8 minutes until everything is cooked through. 7. Garnish with fresh coriander and red chilies. Serve hot. #veggies #keema #potato #viral #foryou
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