@momentomaromba: Não dá pra confiar nesse espelho 🤣 • Contribua com o nosso trabalho usando o cupom MOMENTOMAROMBA na @growthsupplements ❤️💙 • #academia #maromba #treino

momento maromba
momento maromba
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Region: BR
Wednesday 15 July 2026 15:53:15 GMT
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kiurysilveira
Kiury Silveira :
por isso que na academia sou forte , chega em casa pareço uma bicicleta
2026-07-16 15:52:17
132
josueffs
`Josue :
No espelho da academia a gente sempre parece um graveto 😂😂😂
2026-07-16 15:09:59
42
natyely_matias
natyely_mts :
Eu tenho ódio viu, eu pareço um berimbau de maga 😂
2026-07-16 13:18:29
21
_.guilhermeborges
Guilherme :
Anderson daronco fazendo esteira la atrás ?
2026-07-16 01:00:25
32
diegomedina087
Diego Medina :
Quer dizer que eu nunca fui forte? Kkkkk
2026-07-16 09:24:43
7
ricardo.passarela
Ricardo Passarela :
ele acha q a imagem original é a da esquerda ,qnd na vdd a imagem original e a da direita kkkkkkkkkkk
2026-07-16 23:25:19
2
vinyiluminado
vinyiluminado :
Eles colocam assim, pra vc achar q não está crescendo e continuar pagando a academia por muitos anos
2026-07-16 21:40:49
4
weslleylehmann
Weslley Lehman :
Espelho de academia é modificado mesmo, para pessoa sempre se sentir bem olhando para espelho lá dentro forçando ela a manter a mensalidade e academia ganhar com isso .
2026-07-15 17:43:51
9
user782524321556
lulu :
eles colocam espelhos assim p enganar os alunos nas academias
2026-07-16 13:08:51
3
k.jonathan2
K. :
sei 😂
2026-07-16 14:43:07
0
fernandestavares7
Fernandes :
todos são assim
2026-07-16 14:45:14
2
sim0n8299
Simon :
Maior bom esses espelhos, tem hora que a pessoa fica com a cabeça que nem um balão
2026-07-16 18:36:08
0
igorsilva1722
igorsilva1722 :
por isso eu parei de fazer quando olhei no espelho da academia
2026-07-16 09:34:13
1
gustavooliveirajp
Gustav Oliveira :
É um foco gerado através da ilusão kkkkkkkk
2026-07-15 22:54:39
1
maisas335
Maisa Rodrigues :
lá na academia eu sempre fico gorda. 🥺🥺
2026-07-16 21:34:39
0
jefferson.sousa086
Jefferson Sousa :
Fico doido quando passo por nisso na academia aonde eu freqüento.
2026-07-16 00:51:07
1
danielsoares562
Daniel Soares :
nada muda
2026-07-16 20:08:45
0
joel.rhonan
Joel Rhonan :
Um é pra iludir quem quer crescer e o outro pra iludir quem quer emagrecer 😂
2026-07-17 00:54:55
0
m965608
M. :
ia
2026-07-17 00:58:49
0
fuelssss
fuel :
O espelho já te faz se sentir um merda 😂
2026-07-16 20:25:50
1
momentomaromba
momento maromba :
Se você gosta do nosso trabalho e vai comprar suplemento, compre certo! Growth Suplementos + cupom MOMENTOMAROMBA = você garante desconto e apoia quem entrega conteúdo sério todo dia ❤️💙
2026-07-15 15:53:39
0
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Soft Sourdough Sandwich Bread 🍞 Southern Belle Bread Co. Yield: 1 sandwich loaf Pan: 9” × 5” Ingredients 	•	325 g water  	•	150 g active sourdough starter  	•	20 g honey or maple syrup  	•	20 g olive oil  	•	500 g bread flour  	•	10 g salt  Instructions 1. Mix In a large bowl, combine water and active starter. Mix until milky. Add honey and olive oil; mix well. Add flour and salt and mix until a shaggy dough forms. Scrape down the bowl. 2. Rest Cover and let rest for 1 hour. 3. Strengthen the Dough Perform the following folds, resting 30 minutes between each: 	•	Stretch and fold 	•	Coil fold #1 	•	Coil fold #2 	•	Coil fold #3 4. Bulk Fermentation Allow dough to bulk ferment until jiggly, bubbly, and pulling away easily from the bowl. 5. Shape Turn dough out and roll into a large rectangle. Fold the long sides inward to meet (do not overlap). Roll tightly from one end, gently popping any large bubbles. Place seam-side down into a greased 9” × 5” loaf pan. 6. Final Rise Let rise at room temperature until dough is just above the rim of the pan (a few hours). At this point, bake immediately or refrigerate overnight to cold proof. 7. Bake If cold proofed, remove from fridge, pop any large surface bubbles, and score for expansion. Place a second loaf pan on top as a lid. Bake at 400°F for 30 minutes. Remove lid, reduce temperature to 375°F, and bake an additional 15 minutes, until internal temperature reaches 200–205°F. Soft, fluffy, and perfect for everyday sandwiches 🥪✨ #sourdoughbread #trending
Soft Sourdough Sandwich Bread 🍞 Southern Belle Bread Co. Yield: 1 sandwich loaf Pan: 9” × 5” Ingredients • 325 g water • 150 g active sourdough starter • 20 g honey or maple syrup • 20 g olive oil • 500 g bread flour • 10 g salt Instructions 1. Mix In a large bowl, combine water and active starter. Mix until milky. Add honey and olive oil; mix well. Add flour and salt and mix until a shaggy dough forms. Scrape down the bowl. 2. Rest Cover and let rest for 1 hour. 3. Strengthen the Dough Perform the following folds, resting 30 minutes between each: • Stretch and fold • Coil fold #1 • Coil fold #2 • Coil fold #3 4. Bulk Fermentation Allow dough to bulk ferment until jiggly, bubbly, and pulling away easily from the bowl. 5. Shape Turn dough out and roll into a large rectangle. Fold the long sides inward to meet (do not overlap). Roll tightly from one end, gently popping any large bubbles. Place seam-side down into a greased 9” × 5” loaf pan. 6. Final Rise Let rise at room temperature until dough is just above the rim of the pan (a few hours). At this point, bake immediately or refrigerate overnight to cold proof. 7. Bake If cold proofed, remove from fridge, pop any large surface bubbles, and score for expansion. Place a second loaf pan on top as a lid. Bake at 400°F for 30 minutes. Remove lid, reduce temperature to 375°F, and bake an additional 15 minutes, until internal temperature reaches 200–205°F. Soft, fluffy, and perfect for everyday sandwiches 🥪✨ #sourdoughbread #trending

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