@von..lifts: #GymTok #fitnesstips #workout #usa #biceps

Von Lifts
Von Lifts
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Region: US
Wednesday 15 July 2026 17:12:01 GMT
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sava.y.h
Sava :
The sissy squat is the absolute best exercise for quads after a month of doing it I got from 2 pistol squats to 15 and I am not joking
2026-07-26 17:30:02
12
x3.clox
clax :
"Egyptian raises"
2026-07-27 19:50:13
144
matthieu_surf2
matthieu :
Not a single real exercise 💔
2026-07-26 08:51:10
289
gyfy444
FangYuan :
Yo try Israel curl
2026-07-26 08:50:28
601
rhylan102
Rhylan✝️ :
Thats Corey bro
2026-08-11 03:08:49
126
loganham23
Logan :
That’s Corey bro 😂😂😂
2026-08-18 19:21:46
3
ssteelyyy
Logan :
Ai slop
2026-07-26 06:13:24
141
clarkfischer_
Clark Fischer :
Engagement bait enrages me
2026-08-24 16:58:26
2
mon_ragon
. :
can you guys normalize also showing how's the exercise done?
2026-07-24 03:48:40
26
peak_jesse
Jesse :
These videos piss me off so much, they’re always the same ad, the same exercises and it’s always terrible advice😭
2026-07-28 03:12:42
2
philadams2012
phillza :
yesss african curls🔥🔥
2026-07-23 08:04:39
3
hitthegymyoufatass
hài thoáng :
some random name exercises
2026-07-26 15:30:05
3
ty_arnold26
Tyler :
Bros starting physique wasn't that bad😭
2026-08-11 03:21:29
1
apexterror1337
Mr. Apex :
Bro African curls jsut only hits half biceps/brachialis and forearms. This made up exercise ain’t getting past standard curls if not, waiter curls
2026-07-28 05:40:18
2
a.l2k10_
Alex L 🎾 :
Always some gibberish exercise 😂 just keep it simple dawg 😂
2026-07-27 11:57:51
1
steppebro_
SteppeBro :
I did #1 the other day bc the leg extension machine was broken, amazing pump
2026-07-15 19:44:10
1
2mechanical4u
2mechanical4u✝️ :
Where the sunglasses from?
2026-07-28 07:17:21
1
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