@dancing.ceo: If your knees do not like traditional workouts, start here. These chair-based moves are simple, low-impact, and beginner-friendly. Burn calories & reduce stress from your seat. Move your body and having fun! Follow our website for more 👇🏼 https://everdance.app/en #chairexercise #seatedexercise #everdanceapp

Roman Podgursky
Roman Podgursky
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Region: US
Thursday 16 July 2026 01:00:00 GMT
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o_hee24
RML :
I'll add yours to my other Tabata exercises. I love these it gets me to really exercise
2026-07-16 14:09:56
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