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@hrts4jlpz: ★ #jellyppoz — dammit i miss them ib @𝐿𝑜𝓃 !!!! icry is a jlpz variant to me #kimsungmin #sakuradakenshin #closeyoureyes cye clua #kpop edit mlm

mii ★ THE jellyppoz guy
mii ★ THE jellyppoz guy
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Region: GB
Wednesday 15 July 2026 19:41:46 GMT
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jellyliyu
sara-ann 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
2026-07-15 21:17:21
2
mkaiszz
ִֶָ. ..𝍎𝌆maii🪽་༘࿐🎼 :
I love this 😿😿😿😿😿😿
2026-07-15 19:52:36
2
xoengene1
𝐿𝑜𝓃 :
I LOVEEEE🫶🫶
2026-07-15 20:26:46
2
jellyliyu
sara-ann 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
wow clairo and jellyppoz
2026-07-15 21:16:38
2
mkaiszz
ִֶָ. ..𝍎𝌆maii🪽་༘࿐🎼 :
AWWWWWWW 😭😭😭😭😭😭😭😭😭😭😭😭
2026-07-15 19:52:20
2
jellyliyu
sara-ann 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
im so 😭😭😭😭😭
2026-07-15 21:16:59
2
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cho má iu lên sóng #xuhuong
cho má iu lên sóng #xuhuong
#mlm #bi #GenshinImpact
#mlm #bi #GenshinImpact


nhớ cái live của Cún bếu với Chíp xinh hồi đó dth vc👉🏻👈🏻 #seonghyeon #keonho #keonhyeon
nhớ cái live của Cún bếu với Chíp xinh hồi đó dth vc👉🏻👈🏻 #seonghyeon #keonho #keonhyeon
Regardless of the type of diabetes you have, yes, you can eat oatmeal… but what kind you eat, how much you eat, and how you eat it matter. One of the primary reasons that oatmeal is considered a heart healthy food and is often recommended for people with diabetes is because of its fiber content. Half a cup of oats has about 4g fiber. Specifically, oats contain beta-glucan fiber, which can help overall gut health and blood sugars from rising rapidly. I’ll also note that half a cup of oats gives you 5g protein as well. But, which type of oats is best? You’ve got everything from whole grain oat kernels, or groats, all the way down to quick oats. Generally speaking, increased processing of the oats means less fiber… but honestly, it’s not a ton of a difference. So, as a dietitian I do recommend sticking with rolled oats or steel cut oats, but honestly I’m more concerned about what you’re eating with your oatmeal rather than the type of oatmeal you’re eating.  #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d
Regardless of the type of diabetes you have, yes, you can eat oatmeal… but what kind you eat, how much you eat, and how you eat it matter. One of the primary reasons that oatmeal is considered a heart healthy food and is often recommended for people with diabetes is because of its fiber content. Half a cup of oats has about 4g fiber. Specifically, oats contain beta-glucan fiber, which can help overall gut health and blood sugars from rising rapidly. I’ll also note that half a cup of oats gives you 5g protein as well. But, which type of oats is best? You’ve got everything from whole grain oat kernels, or groats, all the way down to quick oats. Generally speaking, increased processing of the oats means less fiber… but honestly, it’s not a ton of a difference. So, as a dietitian I do recommend sticking with rolled oats or steel cut oats, but honestly I’m more concerned about what you’re eating with your oatmeal rather than the type of oatmeal you’re eating.  #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d


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