Does doing these exercises with lighter weights do anything? I typically do them w/ 8-10lb weights but I feel my arms are thick. I want to tone more than anything.
2026-07-16 10:03:31
91
Eden :
lol. Yeah. Cuz I have that have much time
2026-10-29 01:24:42
1
esperanza :
Just downloaded the app so excited!!
2026-10-29 02:32:33
1
MVonM :
my arms are so thick, Id look like John Cena if I used 20s 😭
2026-07-16 19:31:32
10
Derek :
Tone this tone that, how about we say we are at a low BF and assign proper RPE to people so they know what weight to use
2026-07-16 13:31:12
20
Ellie :
I can do this with my 5 lb weights 😁
2026-07-16 05:02:46
42
Rachimerie :
I need to try this!
2026-07-16 00:34:21
41
✨Bbkells444💫 :
I love a row
2026-07-16 05:32:32
33
S Wowzers :
I need to start
2026-07-16 05:29:02
37
just in time :
Just wanted to say hi
2026-07-16 07:45:55
29
.. :
goals
2026-07-16 03:48:30
38
scrollwarden :
Fire
2026-07-15 22:17:33
45
Crystal 🔮 :
I just started again
2026-07-17 03:15:39
9
Emily Renee :
Okay girl 😳
2026-07-17 00:50:23
10
Ana :
Which garmin do you have?
2026-07-17 14:51:54
7
Happy Momma Shops :
Agreed
2026-07-17 00:21:40
10
John MacNeill Spartan Reboot :
Sick shape
2026-07-17 01:24:40
9
BJmakeswoodbetter :
nice
2026-07-16 20:15:01
10
reginaorsi5 :
💜
2026-07-17 07:28:37
5
Luna1988 :
Excelente
2026-07-16 18:05:35
14
ItsCatG :
Yasss!! Love it! Goals!! 💪🏽
2026-07-16 20:02:48
11
#Abetter❌️LifeReincarnated :
Excellent FYP
2026-07-16 19:46:05
15
SOLDWIRE.COM :
looking good 👍
2026-07-16 13:53:50
21
tikjktok008 :
Uppright row, never
2026-07-17 15:36:33
7
Cindi_finds❤️ 🥉 :
adding to my list, thank you
2026-07-17 15:09:09
7
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