@kathryn.tatess: If you’ve ever looked at a task and thought, “This should be easy… so why am I avoiding it?” it might be because it’s packed with tiny decisions. This strategy always helps me make starting feel easier so I can finally get it off my list.
grocery shopping and cooking are hard for me but i think it's because i have to do it every day forever
2026-07-15 23:44:40
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alyssa :
Putting away laundry is always my down fall
2026-09-04 00:13:26
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Prettyfulz :
Audiobooks are also good for when you need to lock in .. it’s hard to sit still while I’m listening to one so I’ll just keep doing tasks until I get to a good point to stop the book
2026-07-16 00:21:01
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💜✌🏻☯️Heather☯️✌🏻💜 :
Genius!
2026-07-30 19:34:55
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user5224938887476 :
Yes timers are everything .. once I start I can finish anything. I kind of have to finish (if I start) problem is I have no auto start…fear and panic don’t even work anymore…The timer makes me start and specifically this one 😂.. the audible analog tik of the clock is really helpful that time is actually passing, which I always forget .. I use to get ready too ..the cute dopamine hit of fish being eaten is a bonus .. it works for me… finally. I’ve tried others ..my phone timer does not work for my brain .. I don’t even remember it’s on. I have these in every room and at my work from home desk too .. and now I combined someone elses recommendation to write the to dos one per post it and when done stab it on a restaurant ticket stand .. lists are too overwhelming.. I have undone to do lists and brain dumps from 2+ years ago 😏.. hopefully 2027 will be the year I don’t start behind or owing apologies for things not done :)
2026-08-31 18:11:35
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Olyvia M. :
Putting away laundry is hard for me.
2026-07-15 22:33:01
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leeyanmey :
ok might try this ✨
2026-09-05 12:10:35
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Tiffani | learning Spanish :
Literally me unpacking rn lol
2026-07-16 00:57:42
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magdaczarna02 :
That actually helps sometimes but taking a shower and washing your hair is the worst cause you can't stop after 5 minutes and it feels like your stuck
2026-07-16 11:43:44
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LiberianDelta1 :
So helpful. I have to write a law review article and I’m having a hard time going back to my draft. I’ll try this!
2026-07-18 05:25:01
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improvewithalp :
this is a really underrated yet powerful technique!
2026-07-19 20:16:30
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josslynw_ :
Stoppppp I love this
2026-07-16 00:36:49
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Tay 🏳️🌈🏳️⚧️🇸🇪🇸🇩🇺🇦 :
This is me with washing dishes, I try ”only glasses” or ”only plates” for that (often continue with a lot more than intended once I get going).
2026-07-23 10:53:31
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Dreamwithfiz :
This just inspired me to use the 5m rule literally right now, thank you! Such a good tip or count down from 5,4,3,2,1 then do the thing 🙌
2026-07-20 10:00:47
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Sew Practical Fabulous :
i need to clean my house and I'm so overwhelmed with the decisions I need to make
2026-07-16 22:19:45
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sarah :
me watching this video with a suitcase i needed to unpack & repack and haven’t touched a single thing 😀😀😀
2026-07-16 01:03:21
2
jm ♡ :
yes!!
2026-07-16 00:34:36
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RexSTRR :
Oh this is love 🫶🏾
2026-07-15 22:55:22
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Oishy :
Need help to focus on study. Send some tips plss😭
2026-07-18 07:40:31
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wallet reset :
I needed this
2026-07-17 01:05:59
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PSIGRATIS :
I love you !!! 💘💘💘🙏🙏🙏💋💋💋
2026-07-16 21:25:02
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digidelia :
Love this 😭
2026-07-16 16:09:14
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DrJDBarton :
love it
2026-07-16 15:44:59
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radiyaahmed216 :
Brushing my teeth , going for a walk 🥺
2026-07-16 05:52:32
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