I am mostly through my shadow book. I'm not saying it's easy, parts of it were tough. Seeing it in writing makes it more solid. I'm pleased I have done this though because it is out. You have to have take breaks, look after yourself, a nice bath or shower, a walk in fresh air. I have put mine down for weeks to let it all sink in. Things I had forgotten but needed to deal with. I had not realised how much I was holding onto ! You have our support. You are not alone. You are not the only person doing shadow work. X
2026-07-16 04:58:04
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Artois cauldron :
I use the Internet for a lot of answers and questions, I do have a few books from a longtime ago x
2026-07-15 22:56:35
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LievePsycho :
first of all, i love the tips! thank you for helping us out (again) 🖤
also, what i feel that works pretty good: start writing (if possible) as soon as somthing comes up.
for me personally this made a mayor difference and helped me more than anything i ever tried before
2026-07-15 22:49:48
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M. :
I really appreciate all your tips
2026-07-16 02:00:40
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73Elainemc :
🥰🥰🥰
2026-07-15 23:53:39
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