@whitneyjohns: Shoulders are my weakest link, so I treat them like it. Mobility first, always warm up, constantly training to build and maintain strength. This is the joint that affects everything, headaches, range of motion, how I move through life. You don’t skip the weak spot, you build around it. #mobility #shoulderworkout #trainsmart #hyrox #fitnessjourney

Whitney Johns

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Region: US

Wednesday 15 July 2026 22:46:54 GMT

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Comments

Jade :

This just inspired me to get my butt back into shape. Thank you for the videos, some ladies just need reminders what we can make of our bodies.

2026-07-19 18:16:04

roxie_hendo :

Omgggg this body is my goal for next summer again Whit! Can’t wait to kick this postpartum body’s butt !

2026-07-16 13:52:17

Kathrine Brown :

lol the other woman is dieing while this woman is talking lol

2026-07-19 15:25:47

Mourad Chez Mario🇫🇷 :

😘😘😘

2026-07-16 00:30:30

Mourad Chez Mario🇫🇷 :

😍😍😍

2026-07-16 00:30:26

Mourad Chez Mario🇫🇷 :

🌹🌹🌹

2026-07-16 00:30:28

Everhart Gen X :

😍😍😍

2026-07-16 09:39:16

Thanh Binh :

😂

2026-08-17 10:22:16

To see more videos from user @whitneyjohns, please go to the Tikwm homepage.

Whitney Johns

Open In TikTok:

Region: US

Wednesday 15 July 2026 22:46:54 GMT

Music

Download

Comments

Jade :

This just inspired me to get my butt back into shape. Thank you for the videos, some ladies just need reminders what we can make of our bodies.

roxie_hendo :

Omgggg this body is my goal for next summer again Whit! Can’t wait to kick this postpartum body’s butt !

Kathrine Brown :

lol the other woman is dieing while this woman is talking lol

Mourad Chez Mario🇫🇷 :

😘😘😘

Mourad Chez Mario🇫🇷 :

😍😍😍

Mourad Chez Mario🇫🇷 :

🌹🌹🌹

Everhart Gen X :

😍😍😍

Thanh Binh :

😂

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