1. Home
  2. Detail

@cesare_shapable: The biggest nutrition lesson you can learn? Context beats labels. Avocado. Rice. Protein shakes. Dark chocolate. None of these foods are inherently fattening. They’re just more or less calorie dense. Your goal determines whether they’re working for you… Or against you. That’s the difference between dieting… And understanding nutrition.

cesare
cesare
Open In TikTok:
Region: ID
Wednesday 15 July 2026 23:10:46 GMT
5041962
207123
1189
19057

Music

Download

No Watermark .mp4 (1.97MB) No Watermark(HD) .mp4 (1.94MB) Watermark .mp4 (4.06MB) Music .mp3

Comments

marw.ac
13 :
unc whats so funny 😭😭✌️
2026-07-15 23:14:09
44386
fredy_1575
Freedy :
unc having a blast😭✌️
2026-07-15 23:36:04
19627
cheeezybakon
©️harlie 🇨🇦🇾🇪👹 :
Why the laughing??
2026-07-15 23:15:32
8760
ngaballs4
Light bringer :
Unc having a good day 😭✌
2026-07-16 01:22:16
2566
big_le
Diddy_fart_metal :
Unc feeling especially jolly today
2026-07-16 05:00:49
1825
tw1nkling_wat3rmelon
s a r a n n a ꨄ︎ :
it can’t be that funny
2026-07-18 12:13:40
28
not_gay_briel
Void :
it can't be this funny
2026-07-16 00:04:38
206
khaloudi712
Khaloudi🇵🇸 :
Unc is having a jolly day✌️
2026-07-16 02:30:41
1796
trinychick
TrinyChick :
This is a ridiculous video
2026-07-18 22:56:49
1
logan_charron
logan_charron :
What’s so funny bro
2026-07-16 17:33:41
345
michelle_in_japan
Michelle✝️ :
I love pickles but they contain too much salt so I make them at home.
2026-07-19 03:00:48
0
laochi79
LAOchi79🇯🇲🇨🇦🇯🇲🇨🇦 :
Did he say lose weightaaaa😂
2026-07-19 02:04:29
0
you.vs.evil.you
fih vs dih :
what about banana and coconut drinks
2026-07-18 08:10:23
1
abdxr._7
عبد الرحمان :
what funny?
2026-07-16 18:26:37
40
thedochollidayz
DocHolliday :
Genuinely the absolute dumbest nutrition related video of the week.
2026-07-16 05:43:17
1641
comeasur5
Come as ur :
Notice chocolate cake was not in there , it’s safe 🥰
2026-07-17 14:24:45
17
deez
deez 🇿🇦 :
I’m no expert, but I lost 40kg and had homemade granola with Greek yogurt almost every morning. Portion control is everything. A calorie deficit is still a calorie deficit no matter what you eat, right? So how does a slice of healthy toast with avocado make you gain weight unless you’re overeating?
2026-07-18 20:26:26
7
manishayournutritionist
Manisha | Nutritionist | PT :
Ridiculous video. It’s about overall calories !
2026-07-18 13:23:20
7
y_elshafey
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ :
the comments 😭😭😭
2026-07-17 01:06:42
5
To see more videos from user @cesare_shapable, please go to the Tikwm homepage.

Other Videos

🄵🅁🄸🄴🄽🄳 🅃🄾 🄻🄾🅅🄴🅁 #baganbeginning #myanmarbl #blcouple #boyslove #myanmartiktok🇲🇲🇲🇲 #မဏ္ဏိလျှံ #viral
🄵🅁🄸🄴🄽🄳 🅃🄾 🄻🄾🅅🄴🅁 #baganbeginning #myanmarbl #blcouple #boyslove #myanmartiktok🇲🇲🇲🇲 #မဏ္ဏိလျှံ #viral


رب إن والدي خير من أحسن إلي🤍🍃. #foryou #اكسبلورexplore #fyp
رب إن والدي خير من أحسن إلي🤍🍃. #foryou #اكسبلورexplore #fyp
#trending #blowthisup #makemefamous #relatable #zyxcba
#trending #blowthisup #makemefamous #relatable #zyxcba
Morning Routine with numbuzin No.9 NAD+ _ PDRN Glow Boosting Toner  Revitalizes dull and tired skin, formulated with 1000 ppm of salmon PDRN, it supports the skin barrier Improves skin firmness and bounce: enriched with NAD+ and 50 peptides, it helps to strengthen elasticity and stimulate collagen synthesis.  Refines the appearance of pores in just seven days. It ensures a more refined skin texture without any artifice. Enhances your skincare routine; it prepares the skin to better absorb skincare. _  Retinol Volumetox Eye Cream  Illuminates the eye contour, enriched with 4% niacinamide, the cream evens out the eye contour for a brighter and more rested look.  Targets the signs of aging through the combination of retinol, NAD+ and 50 types of peptides for a smoother, visibly redefined eye contour. Promotes the health of the skin barrier: its formula rich in ceramides and vegetable oils strengthens the skin barrier by maintaining optimal hydration Its creamy and silky texture glides on the contour without greasy effect or heavy feeling.  _ Bio Lifting-sil Essence Brightens and revitalizes, rich in NAD+ and antioxidants this essence revives dull skin and stimulates cell renewal. With 50 types of peptides it stimulates the production of collagen and helps reduce all types of wrinkles,  Boosts hydration, formulated with hyaluronic acid, beta-glucan and lipids rich in ceramides it deeply hydrates while strengthening the skin barrier. Fini second skin, its silky texture melts instantly on the skin for a pulpy, luminous finish without sticking. https://piyonna.com/elisae5 The brand is available with free shipping on Piyonna #piyonnapartner #piyonnafreeshipping
Morning Routine with numbuzin No.9 NAD+ _ PDRN Glow Boosting Toner  Revitalizes dull and tired skin, formulated with 1000 ppm of salmon PDRN, it supports the skin barrier Improves skin firmness and bounce: enriched with NAD+ and 50 peptides, it helps to strengthen elasticity and stimulate collagen synthesis.  Refines the appearance of pores in just seven days. It ensures a more refined skin texture without any artifice. Enhances your skincare routine; it prepares the skin to better absorb skincare. _  Retinol Volumetox Eye Cream  Illuminates the eye contour, enriched with 4% niacinamide, the cream evens out the eye contour for a brighter and more rested look.  Targets the signs of aging through the combination of retinol, NAD+ and 50 types of peptides for a smoother, visibly redefined eye contour. Promotes the health of the skin barrier: its formula rich in ceramides and vegetable oils strengthens the skin barrier by maintaining optimal hydration Its creamy and silky texture glides on the contour without greasy effect or heavy feeling.  _ Bio Lifting-sil Essence Brightens and revitalizes, rich in NAD+ and antioxidants this essence revives dull skin and stimulates cell renewal. With 50 types of peptides it stimulates the production of collagen and helps reduce all types of wrinkles,  Boosts hydration, formulated with hyaluronic acid, beta-glucan and lipids rich in ceramides it deeply hydrates while strengthening the skin barrier. Fini second skin, its silky texture melts instantly on the skin for a pulpy, luminous finish without sticking. https://piyonna.com/elisae5 The brand is available with free shipping on Piyonna #piyonnapartner #piyonnafreeshipping
#wallpapers #wallpaper #hìnhnềnđẹp #Summer #hot
#wallpapers #wallpaper #hìnhnềnđẹp #Summer #hot

About

Legal