@amojaclp: Does sunscreen block vitamin D? 🧴☀️ A Mayo Clinic dermatologist says no — and lays out exactly why. 👩‍⚕️🩺 Vitamin D production happens through the skin, activated by UVB, but most people wearing sunscreen never apply enough to fully block that process, and it wears off fast anyway. 🛡️📉 You only need about 15 minutes of sun for your body to make what it needs. ⏱️🌤️ So does sunscreen block vitamin D enough to matter? 🤔 Not really — the skin cancer risk from skipping sunscreen far outweighs any theoretical vitamin D loss. ⚖️🚫 Wear sunscreen, skip the guilt, you're still making vitamin D. ✨🙌💛 full at @The LIVING Room Podcast yt channel #sunscreenmyths #dermatologist #skinhealth

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Wednesday 15 July 2026 23:27:02 GMT