Compression socks, hokas, electrolytes, and a little bit of Rick Simpson if you’re catching my drift
2026-07-16 07:36:02
2
Kai Ryuu :
water arobics and massage therapist friends
2026-07-16 00:04:06
2
Hunter :
Resting is always good for nerve pain 🤔
2026-07-17 05:51:45
1
princess.diana833 :
Compression clothes and leaning.
2026-07-16 15:35:52
2
moe🫶🏻 :
crying
2026-07-17 14:40:12
1
Cass :
corsets help when I have to be sitting or standing for any length of time. I also literally tie my legs together when I have to sit like a normal person.
2026-07-16 01:14:05
1
Susan Gillam :
I got on disability at 38
2026-07-16 14:47:12
1
Gunnar 🐾 :
Compression leggings from marena (the lipedema ones in particular) and KT tape for back and neck support on the bad days. Also a little blowup ball to roll out my lower abs. I spent a year+ in pelvic floor therapy which would definitely help all that as well but I know that’s not always possible with American healthcare
2026-07-16 12:11:24
1
AbiSnail 🐌 :
If you can handle it from a sensory perspective (I sometimes cannot lollll), compression gear of any type is life-changing!! I wear high waisted shapewear shorts pretty much every day under my dresses. Not for skinny, but for support!!! Posture correcting bras, compressive leggings, compression shirts, etc. it all helps hold me together 😭 shoes with good arch support are a must, also!! And this probably goes without saying, but hydration cannot be overstated. Especially if you are on any medications.
2026-07-16 14:47:06
2
sarrahghey :
maybe elevate your lower body when in rest mode to help circulation ? also hayes / red wings shoes help
2026-07-17 05:27:40
1
Rusty :
Poorly
2026-07-16 11:54:45
1
Alli :
I literally don’t know. I’ve gotten worse over time but I can’t afford to stop working. I get home and feel like I’ve been hit by a bus. The advice I have is that if you can afford it, sometimes a massage therapist helps me, I also went to a PT who knew about hypermobility and that helped a lot. I stopped doing the exercises and it got worse again but I’m trying to get back into it. Even if you can’t afford PT I bet you can find some helpful videos that teach some good exercises
2026-07-16 10:47:55
2
Madison :
I have no advice but am proud of you cause that all sounds so difficult f chronic illness
2026-07-16 00:30:14
1
emma! 𖥔.🧿𖥔 ݁ :
caffeine and thc balm 🥲
2026-07-15 23:49:47
5
Frog 𓆏 :
Spravato. Lmao that’s the only thing that gets me through mentally.
2026-07-18 18:11:31
1
First Last :
I wake up early so I can throw up without being late to work, if I don’t get sick I get phone time it’s like a treat.
2026-07-16 00:15:02
3
MuFfIN sPiCE89 :
StaThe away from gabapebtin. It’ll start a whole new addiction that can be cured with physical therapy
2026-07-16 23:50:28
1
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