@_itsnate: Best Gym Poses You Need To Try 1. Atlas Pose 2. The Falling of Icarus 3. Kneeling Front Double Bicep 4. Sagittarius Pose 5. Arnold 6. Perseus 7. Hephaestus 8. Crucifix Pose 9. Mantis 10. Side Chest 11. Lunging Back Double Bicep 12. Zyzz Pose 13. The Thinker 14. Hercules 15. Adam 16. Kneeling Apollo 17. The Archer 18. Obliques and Thighs 19. Icarus Pose 29. The Creation of Adam #GymTok #greekgods #poses
Nathan Freihofer
Region: US
Wednesday 15 July 2026 23:32:04 GMT
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Nathan Freihofer :
You know how hard it is to memorize all these and hit them right back to back to back? Very hard lol
2026-07-15 23:34:12
1979
Ana Rivera :
icarus pose is the most beautiful thing I have seen
2026-07-16 15:47:23
20
Hatake Kakashi :
As a straight man, I have no problem admitting that this is art and I watched a couple times
2026-07-17 11:03:34
456
fattonguedowny :
the thinker most aesthetically pleasing
2026-07-17 20:15:37
1
just_your_mello :
Bro mate the posing into a beautiful dance of the butterflys
2026-07-16 15:37:40
739
Pooples :
ironically enough, bodybuilders back in the day used to take ballet to learn how to transition smoothly between poses
2026-07-16 23:53:58
217
Sarah 🌹 :
It’s embarrassing how many times I’ve watched this. I had to appreciate each pose 🔥
2026-07-16 02:21:44
290
GeorgiaGrace :
It’s like he’s dancing
2026-07-17 21:22:56
0
Brant :
What about the jay cutler stomp
2026-07-17 20:37:37
0
daanb :
Song name? it's a remix I think
2026-07-17 20:57:36
0
Xeno B E A N Z :
First, peak poses. Second, the flag is peak
2026-07-17 20:45:50
0
bakoory_040 :
Art 😮💨🔥🔥🔥
2026-07-15 23:35:36
51
leigh. :
Gibby requires what?
2026-07-16 17:14:06
8
Lxceo T[Alpha]T :
This is so good that i even downloaded
2026-07-16 14:48:08
14
Gav. :
how to start im a bit chubby. what should i do first?
2026-07-16 09:56:54
8
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