@aerialosteopath: 💜Long Silks Sequence💜 I taught this last week- there’s lots of elements to it and I do like the cheeky lil flag to switch from the standard footlock to the footlock with the ‘saggy silk’ Have you done much on a ‘saggy silk’? Let me know 👇🏼 #aerialsilks #aerialistsoftiktok #silksfootlock #phasesstudiomargate #margate @Phases Studio