@thrivewithlolita: Lemon Raspberry Protein Mug Cake 🍋✨ Too hot to turn on the oven? Same. This one takes 60 seconds in the microwave and tastes like summer in a mug. Tart, sweet, and actually moist, not dry and sad like most protein cakes. Just 7 ingredients, and frozen raspberries work great 💕 1 scoop vanilla or lemon protein 1 egg 1 tbsp almond flour Zest of ½ lemon Juice of ½ lemon 2 tbsp almond milk 1 tbsp Greek yogurt (optional, but some protein powders dry out the cake and this keeps it soft) Fold in raspberries Microwave 60 to 90 sec. Let sit 1 min. Top with whipped Greek yogurt or a dusting of powdered sweetener. I like mine slightly chilled on really hot days, it’s like a little lemon cloud. High protein, low carb, and no oven required all summer long. Save this for your next dessert craving 🍓 #HighProteinDessert #LowCarbRecipe #HealthyMugCake #WellnessOver40 #thrivewithlolita

Lolita Carrico

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Region: US

Thursday 16 July 2026 03:56:00 GMT