@christopherborja216: Day 19 ✅ Today I knocked out 150 burpees, 100 bicycle crunches, 100 leg raises, and my 20 pull-ups. I took a short break from running to give my body a little recovery, but I still made sure to get the work in. We’ll be back tomorrow with the lifting and running. Consistency is the goal—even on recovery days. #togisfitnessthing #fyp #burpees #youngla #calisthenics

CShredz⭐️

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Thursday 16 July 2026 01:57:18 GMT