@lyleallen19687: Drop Cortisol to Force Your Body to Burn Visceral Fat (Morning Routine) #cortisollevels #visceralbellyfat #morningroutinehacks

lyleallen19687
lyleallen19687
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Region: US
Thursday 16 July 2026 02:24:45 GMT
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daddyandzozo
Daddy&Zozo :
I need to poop as soon as I get up and need coffee to help poop come out. And I’m there for about 30mins so sit on my phone 😂
2026-07-16 08:48:32
30
chrisusernametakeen
Chris :
show me any scientific research that says this is true please.
2026-07-16 22:06:07
5
tonio5432
Tonio5432 :
no breakfast?
2026-07-16 06:25:08
0
luisenriquecubasoto
Luis Enrique :
When do you work?
2026-07-17 20:42:43
1
user7137450918413
Bamabro7 :
How can you do this if you get up way before the sun…
2026-07-16 15:54:10
5
jedisakii
Jedi Master :
But I like going to gym first thing in the morning :(
2026-07-17 04:34:47
0
omarshahin163
Omar Shahin 🇵🇸 🇸🇪 :
I work at night for the past 5 years from 00:00 to 07:00 should I follow the same routine or what’s the safest practice
2026-07-16 02:44:30
3
jonathanbarrett55
jonathanbarrett55 :
TikToks often hype “avoid cortisol spikes at all costs,” but experts (including endocrinologists and exercise physiologists) clarify this is overstated. Transient spikes from morning workouts are normal and useful, not harmful like sustained high levels from chronic stress.
2026-07-17 05:15:31
1
slothgoalszzzz
Annelise :
has this been studied for women too?
2026-07-19 21:28:07
1
user6652461147779
user6652461147779 :
Yeah when I wake up the light isn’t awake yet for another 2 hours
2026-07-20 04:13:31
2
naznsusan
naznsusan :
Couldn’t disagree more with her statement. Trust me bro! 😂😂😂
2026-07-17 01:28:06
1
johnharlanbrady
John10011001 :
isn't driving also optic flow?
2026-07-20 02:55:05
1
guestbookingsystem
Guest Booking System™ :
coffee is crap
2026-07-16 22:12:04
0
sawlihome
SAWLI :
you made me hate the cup of coffee i was drinking before work... i will find you... and i will Liam Neeson you
2026-07-20 03:42:33
0
thebigricklessdonkey
the big Reckless donkey :
what is you tube channel name ?
2026-07-18 15:08:02
0
gunner8069
gunner80 :
part 1 and 2 plz
2026-07-18 18:55:08
0
justchill5160
justchill :
Z zzz
2026-07-16 02:34:05
0
daddyandzozo
Daddy&Zozo :
When do I poop? 💩
2026-07-16 08:47:08
2
kassadhyperion
Grace :
It depends on your metabolism mostly.
2026-07-17 15:08:51
0
dennishosemper
Dennis Ho :
Nawwww been working since 1776
2026-07-16 18:46:09
0
bigmacnatsac
bizmack :
in your other video you say to drink coffee in the morning in this one you say not rubbish
2026-07-22 02:02:21
0
kassadhyperion
Grace :
It’s not the linear that is calming while you walk. It’s the fractals. Nature.
2026-07-17 15:10:15
0
martidenzel
Denzel :
i live in qatar
2026-07-17 00:42:49
0
13d79
Dan :
Thanks.
2026-07-19 04:38:28
0
user438587321
King :
so basically I need to wake up at 4AM 😂😂😂😂😂
2026-07-16 07:14:23
0
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