the most important trait BY FAR is fast twitch muscle composition
2026-07-16 13:51:26
406
ʝօքӼӼʏ :
I have a long Achilles too but Achilles Tendonitis is so bad
2026-07-17 22:48:45
0
Georgi Kovachev :
also add the overshoot phenomenon, thats when type 2x fibers stay in the body forever or become hybrid until you drop the volume and dont evolve into type 2a, most humans 99% who had type 2x dont have them because they naturally evolve into type 2a unless you have this overshoot phenomenon
2026-07-17 22:55:01
1
jeremiah_shredzz :
I hate this genetic it makes my legs look tiny
2026-07-16 19:34:14
183
richoffdaparlays :
guys don’t worry just because you have shorter Achilles tendons doesn’t mean it’s a disadvantage shorter Achilles tendons actually help with explosive acceleration at the beginning because it has less slack to take up and when your calf muscle contracts a short tendon transfers that force to the bone almost instantly allowing for explosive acceleration
2026-07-17 17:31:21
1
★$et_Wuss¥ :
curved foot🔛🔝
2026-07-17 12:47:59
0
˗ˏˋ ✞ ˎˊ˗ :
My parents weren't runners but I ended up being real good sprinter😭
2026-07-17 19:15:17
1
Anas :
wait my dad has that
2026-07-17 12:06:47
0
ElUppy :
i have long achilles tendón?
2026-07-16 16:01:46
9
Timothy :
i can confirm this is bs. you have less force to put into the ground with a shorter calf muscle so you will be less explosive. also will have cramps earlier and more push off problems because the muscle is pulling way to long at the tendon because its that long
2026-07-16 05:29:36
11
Jr3 :
How to tell if you have long tendons
2026-07-16 05:23:08
3
Jay :
Skinny long legs = mechanical superior
2026-07-16 20:17:10
12
MilesNJ :
Very common with people of West African descent
2026-07-17 12:52:03
0
madiadmadsen :
I can run 32kmh top speed non trained or anything just used gps app and started sprint on footwalk, is this good
2026-07-16 20:20:10
0
MTF :
what am i?
2026-07-16 13:27:12
16
thereal_account08 :
I have a 11.5 inch Achilles and I’m 6’2 am I chilling ?
2026-07-16 23:55:29
0
ติ๊ดตี๋ :
Wow
2026-07-17 15:16:03
1
️ :
what appears when I have an Achilles tendon injury
2026-07-17 01:46:43
0
𝓢𝓪𝓫𝓪⚽️🇬🇪 :
I have it as a RW, best thing ever
2026-07-17 13:52:56
0
t just :
does it mean its wraps for mfs with shorter achilles tendons?
2026-07-16 08:26:04
1
laki_laki :
su bingtian??
2026-07-16 08:26:09
0
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