@tongtulenh_: Dạo này cấm dolili hơi bị nhiều đấy nhá #cangvedemcangmanh #fyp #dolia #neymar

Tổng tư lệnh ỉa vỡ bồn cầu
Tổng tư lệnh ỉa vỡ bồn cầu
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Region: VN
Thursday 16 July 2026 05:14:57 GMT
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leeaminh
Le Minh :
Dolia và vũng nước...
2026-07-17 07:37:59
0
ngocluann04
VB.Luận Only Mira 🐾 :
Zata: Dolia ko bt x2 chiêu à, đi đâu rồi Dolia:
2026-07-16 12:10:38
0
nhatminhdotai
🐿️🫙👑 :
Đang nhảy còn quên :))
2026-07-18 01:46:37
0
trmnguynakira
Trường Bảo :
Cười tươi dữ 🥰
2026-07-16 09:37:58
1
leelee_ca24112
Cá Chee :
2026-07-25 03:43:51
0
manh2401
🔥⚡️Mai Anh🇻🇳🇩🇪 :
2026-07-16 07:12:23
0
dunglamtbcuoi2
Chipp :
Sớm 😔
2026-07-16 05:45:27
0
drwn736
hello :
cấm là vì nó khó chịu cấm xong dễ chịu hẳn
2026-07-16 13:13:25
0
hikaruloveasuka414_12
Bống :
hợp char thế nhể
2026-07-16 13:30:15
0
masaru.ne
Masaru♡nii :
2026-07-17 06:40:38
0
manh2401
🔥⚡️Mai Anh🇻🇳🇩🇪 :
2026-07-16 07:12:27
0
gbuune
Bảo Bảo là mặt trời nhỏ🌞🌞🌞 :
dễ thương quá dợ ơi
2026-07-16 08:39:58
0
nguyenttrung203
Trung :
tươi thế :)))
2026-07-16 05:29:45
0
miyakoluan
🍀 😸 Luân Babiiiii 🍑❄️ :
Chời ui xinh quó dọ 🥺
2026-07-16 07:26:09
0
doan_honkai
Vân Mặc Đan Tâm :
đô li bãi lước lái
2026-07-16 05:49:46
1
nhatan1107
Dicino :
đi WC không em chỉ chỗ cho
2026-07-16 05:39:34
0
hong.c002
Hoàng cơ :
vio sp đâu r e dolia bili 💃💃🐧🐧
2026-07-16 05:22:24
0
mortal14707
𝑴𝒐𝒓𝒕𝒂𝒍 :
Doli này liệu có nối nghiệp lau k :)))
2026-07-16 06:09:59
1
To see more videos from user @tongtulenh_, please go to the Tikwm homepage.

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GREEK CHICKEN & RICE BOWLS 🔥😍 This is the kind of healthy dinner you'll actually crave. Macros (4 serves) • 517kcal  • 40g P • 53g C • 15g F   Ingredients • 1 cup basmati rice • 1 tbsp olive oil • 1 onion finely diced • 3 cloves garlic minced • 1 tbsp dried oregano, 1 tsp each ground paprika & salt • 3 tbsp each chopped parsley and dill  • 1 1/2 cups chicken broth Chicken • 600g skinless chicken thighs • 1 tsp each salt, dried thyme, ground paprika, garlic powder & onion powder • 2 tsp dried oregano • Zest of lemon + 3 tbsp lemon juice • ½ tbsp honey Tzatziki  • 1 cup low fat Greek yoghurt • 1 Lebanese cucumber grated & excess liquid squeezed • 2 cloves garlic finely minced • 2-3 tbsp dill finely chopped • 1 tbsp lemon juice + ½ tsp salt   Greek Salad • 300g cherry tomatoes halved • 1 cucumber thinly sliced • 1/3 cup light feta crumbles  • ½ red onion thinly sliced • 4 tbsp black olives sliced • 3 tbsp parsley chopped + ½ tsp salt • 1 tbsp lemon juice    Method 1. Marinate chicken: In a bowl, combine the chicken thighs with all the seasonings, lemon zest, lemon juice, and honey and a drizzle olive oil. Mix well to coat and set aside to marinate for at least 15–30 mins (or longer).   2. Cook rice: Rinse rice. Heat oil in a medium pot, sauté onion for 4 minutes, then add garlic and seasonings. Cook for 1–2 mins. Add broth, bring to a boil, then reduce heat to low, cover, and cook for 12–15 mins. Rest for 5 mins before fluffing and stirring through parsley and dill.   3. Cook chicken: Preheat air fryer to 195°C for 3–4 mins. Place chicken in the basket in a single layer, ensuring it is not overcrowded. Cook for 14-16 mins, flipping halfway through, until golden and cooked through. Alternatively, cook in a lightly oiled frying pan over medium-high heat for 4–5 mins per side until cooked through and nicely charred. Rest for 5 mins before slicing.   4. Make tzatziki: Combine all ingredients. Mix until smooth, taste & season.   5. Prepare Greek salad: Combine all ingredients. Toss gently.    Assemble: Divide rice between 4 bowls. Top with chicken, salad and a generous dollop of tzatziki.
GREEK CHICKEN & RICE BOWLS 🔥😍 This is the kind of healthy dinner you'll actually crave. Macros (4 serves) • 517kcal • 40g P • 53g C • 15g F   Ingredients • 1 cup basmati rice • 1 tbsp olive oil • 1 onion finely diced • 3 cloves garlic minced • 1 tbsp dried oregano, 1 tsp each ground paprika & salt • 3 tbsp each chopped parsley and dill • 1 1/2 cups chicken broth Chicken • 600g skinless chicken thighs • 1 tsp each salt, dried thyme, ground paprika, garlic powder & onion powder • 2 tsp dried oregano • Zest of lemon + 3 tbsp lemon juice • ½ tbsp honey Tzatziki • 1 cup low fat Greek yoghurt • 1 Lebanese cucumber grated & excess liquid squeezed • 2 cloves garlic finely minced • 2-3 tbsp dill finely chopped • 1 tbsp lemon juice + ½ tsp salt   Greek Salad • 300g cherry tomatoes halved • 1 cucumber thinly sliced • 1/3 cup light feta crumbles • ½ red onion thinly sliced • 4 tbsp black olives sliced • 3 tbsp parsley chopped + ½ tsp salt • 1 tbsp lemon juice   Method 1. Marinate chicken: In a bowl, combine the chicken thighs with all the seasonings, lemon zest, lemon juice, and honey and a drizzle olive oil. Mix well to coat and set aside to marinate for at least 15–30 mins (or longer).   2. Cook rice: Rinse rice. Heat oil in a medium pot, sauté onion for 4 minutes, then add garlic and seasonings. Cook for 1–2 mins. Add broth, bring to a boil, then reduce heat to low, cover, and cook for 12–15 mins. Rest for 5 mins before fluffing and stirring through parsley and dill.   3. Cook chicken: Preheat air fryer to 195°C for 3–4 mins. Place chicken in the basket in a single layer, ensuring it is not overcrowded. Cook for 14-16 mins, flipping halfway through, until golden and cooked through. Alternatively, cook in a lightly oiled frying pan over medium-high heat for 4–5 mins per side until cooked through and nicely charred. Rest for 5 mins before slicing.   4. Make tzatziki: Combine all ingredients. Mix until smooth, taste & season.   5. Prepare Greek salad: Combine all ingredients. Toss gently.   Assemble: Divide rice between 4 bowls. Top with chicken, salad and a generous dollop of tzatziki.

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