TheHearmonator
Region: GB
Thursday 16 July 2026 05:33:23 GMT
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M :
Please what do I eat to lose weight... please no smart arse say NOTHING or Calorie Deficit
2026-08-15 18:47:03
0
dirkkky :
fish and a rice cake then more fish and a rice cake
2026-08-14 00:34:54
310
Michael Hrustic :
Chicken, rice and peanut butter 🤣
2026-08-13 20:40:45
56
t0ne87 :
This isn’t sustainable for the average working man.
2026-08-16 07:14:14
62
Lewis :
What if your gym routine is 5am , can’t be eating fkin chicken and rice at 4am can I
2026-08-14 19:42:41
2
Thomas Adam Willey Sr :
What’s your stack?
2026-08-15 08:03:49
0
Darren :
cream of rice is a game changer!! Only stumbled across it a few weeks ago and the energy and pump in the gym is insane!!
2026-08-13 18:43:23
31
Blart :
What would you suggest for someone that works from 7-6, 5 days a week? Try and stick to a meal plan but when I go to the gym and shower I’m not getting home until 8 sometimes later.
2026-08-16 10:27:43
1
ㅤㅤㅤㅤㅤㅤㅤㅤ :
Is this a full days menu or 5 meals in general?
2026-08-15 10:47:29
0
Kamil Woźniak :
Problem is how to adopt so much whey… :/
2026-08-21 10:42:03
0
Louie :
it’s not really good micronutrient wise though
2026-08-17 06:44:11
0
andyhayes01 :
juice, juice, juice, juice & a rice cake
2026-08-20 19:12:24
0
TheSauce27 :
do you just spoon the peanut butter in ? 😂
2026-07-29 17:52:46
1
User1238766654 :
Video of your actual meals would be appreciated also 🥰
2026-07-16 11:52:27
43
jase8916 :
Don’t forget the test
2026-08-15 07:16:34
80
itiswhatitis :
Can you make a video of how you prepare each one
2026-08-15 18:56:15
6
George Mitchell :
This does not work for everyone!!
2026-08-15 18:55:24
6
Tom878 :
I’d personally swap the pre and post gym workout, I can’t train as well if I’m full.
2026-08-14 18:23:07
8
picknick :
And spend most of the day eating
2026-08-12 20:02:08
8
justdiana.xo :
What can I use to replace peanut butter?
2026-08-15 02:30:47
0
Ben bcfc walsh :
You got any meal plans for starting gym at 3.30am plz
2026-08-17 07:46:04
0
kiroho. _shii :
to many meals for average person
2026-08-17 18:06:29
0
user62169424329575 :
Humans have not been created to have that many meals a day!
2026-07-22 12:59:30
1
Azharhkh :
Great choices but 5 meals to prep is fkn exhausting for me.
2026-08-15 18:13:02
1
Andrew Partridge :
What’s the time scales through out the day for these meals please mate?
2026-08-06 14:45:08
0
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