@profahmedhankir: 3 Signs Your Nervous System Is Still Carrying Trauma Trauma doesn’t always look the way people expect. Sometimes, the event is over—but your nervous system is still reacting as if the danger hasn’t completely passed. Trauma doesn’t only affect your memories—it can affect your nervous system, your emotions, your relationships, and the way you respond to the world. In this video, I discuss three possible signs that your nervous system may still be carrying the effects of trauma: • Oversharing • Flashbacks and nightmares • Anger These responses are not unique to trauma, and experiencing them does not necessarily mean you have PTSD or another trauma-related disorder. However, they can occur in people who have experienced trauma and may be signs that it’s worth seeking a professional assessment. The encouraging news is that trauma is treatable. With the right support and evidence-based therapies, healing is possible. #MentalHealth #trauma #ptsd #complexptsd

Professor Ahmed Hankir
Professor Ahmed Hankir
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Region: GB
Thursday 16 July 2026 09:54:45 GMT
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alep_bet
alep_bet :
i have all three 😭
2026-07-17 10:02:19
0
bugonuts
🇨🇦Bird♊️nose🇺🇸 :
Wish I could fix my situation
2026-07-17 06:32:36
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lisas...bella
lisa jane 2026 :
thank you for telling us
2026-07-16 16:05:08
0
motivatewithselly
Selly :
This is me..
2026-07-17 15:48:44
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atinyg1rl
S h i n y👑 :
my poor nervous system 😭
2026-07-17 06:53:57
0
elz189124
elz1891 :
It’s like a punch in the stomach
2026-07-17 08:43:51
0
ruffdymond3
margaret who loves cats 🐈 😻 :
you help me understand me :)
2026-07-16 11:55:35
6
zeenatsola
ZS Mobile Massage Therapist SA :
Could you kindly explain the difference between flashbacks n nightmares vs PTSD . Specifically a very physically abusive husband/marriage . Divorced 14 years now n went for intensive therapy and have processed and moved on but occasionally have nightmares . Thank you .
2026-07-16 19:18:32
0
_higher_ground
Higher ground :
Yes….
2026-07-17 17:17:51
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demi3331111
❤️Demz❤️ :
ground yourself. shoes off on grass. sun gaze and sunset gaze. get in nature. this is helping me. Great video thank you
2026-07-16 12:28:57
3
lisa_arc22
Lisa A :
Would having non epileptic seizures be a response from your nervous system?
2026-07-16 15:25:54
1
spider555666
spider :
This sounds like me so much😔
2026-07-16 11:35:22
1
frenchie24735
Frenchie247 :
This is so me 40 plus years later😏
2026-07-16 12:00:04
1
kristinalynn910
Kristi Lynn :
So so always helpful. So much happened this year and I got sick. I overshare to few I talk to, learning… Ty ❤️
2026-07-16 10:51:08
1
azra77798
Azra 777 :
only money can heal my trauma 😏
2026-07-16 11:28:39
1
spud2011
spud🇨🇦 :
Ty!
2026-07-16 23:08:45
0
prettyblushlips
prettyblushlips :
I overshare with 2 strangers since week I feel so embarrass everytime I remember..I talked for hours🥺
2026-07-16 22:02:36
0
jmenod
Jmenod :
if I had a doctor like you in Romania, I would definitely be cured❤️
2026-07-17 07:17:24
0
hollieandrews1109
hollieandrews1109 :
Physical symptoms???
2026-07-16 20:55:57
0
soph63616
Sheree :
Try getting help for this and my doctors have done nothing and the mental health waiting lists are years long 🥺
2026-07-16 18:17:05
0
1968blacksheep
Italy1968 :
so articulate ... thank you for expressing my feelings.
2026-07-17 04:32:20
0
jennyleslieshaw
Jenny :
It’s the truth!! I also feel when you have a good friend, partner and a good environment, it can help your nervous system to the point you might not even be nervous anymore. What do you think?
2026-07-17 20:06:46
0
stellajosipa
Stella :
3/3... 😖
2026-07-16 18:51:38
0
elisandrowolfe
elisandro :
we share and we get shut down shut up they tell me..
2026-07-16 18:30:31
0
george...senior
George :
sehr gut erklärt😇👍
2026-07-16 10:51:18
0
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