@thestelane: Your skin has sunscreen. It’s called melanin. I had my fair share of sunburns as a kid growing up, despite heavy sunscreen use. Now I’d have to go out of my way to get a sunburn. I think there are many factors to this, including the quality of one’s diet, but most importantly, understanding proper circadian health behaviors and the importance of building and maintaining a solar callus. The people that say there is no amount of safe sun exposure, wear sunscreen indoors etc…well they’re absolutely cooked 🫠 (just sadly not from the sun) Don’t fear what gives you life. That’s silly. If you want to learn more about this kinda stuff I enjoy @zaidkdahhaj and @dralexisjazmyn Stay tan. ✌🏼

thestelane

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Thursday 16 July 2026 13:10:04 GMT