weightedtruth
Region: US
Thursday 16 July 2026 15:09:31 GMT
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SonØfRobot :
Sola bagels have 29g of fiber per bagel lol
2026-07-16 17:20:02
60
MissAshleyMarieee :
Sola bagels and psyllium husk powder has been my hack
2026-07-16 17:09:30
184
17 :
Now show me a cheat for protein
2026-08-18 01:49:35
275
✨️ki.wi✨️ :
yes. you are right, young mark ruffalo. I am not getting enough fiber.
2026-07-17 14:56:18
643
Jewels4evr ❌ :
For a minute, I thought you were gonna say you have to eat that whole jar up lol I was like oh hell no but then you said one spoonful before meals☺️ok I’m all in. Let’s go and thank you.😎
2026-08-17 15:48:39
46
tmass_77 :
I blend the milk with dates (more fiber) and blueberries (even more fiber). It tastes so good. I've also incorporated beans in my diet. Just 2 tbs of chia seeds isn't enough.
2026-07-18 12:57:13
154
DygrinEats :
Im on fibertok
2026-07-17 01:39:13
240
Korey Jones :
I thought you were about to slam that jar 😂
2026-08-14 05:14:28
16
maddiesaudacities :
Recommended daily value is 21-38g for anyone else wondering.
2026-07-19 16:51:56
17
Bandito 🦝 :
OHHH YOU GONNA HAVE PEOPLE ON THE TOILET LIKE:
2026-09-02 17:25:35
5
Sueloluxe :
and thats also like 400 calories lol for the seeds alone plus more with milk
2026-07-16 20:02:49
9
Roxanne :
I eat one sola bagel … I’m getting my fiber 😭😭😭😭
2026-07-18 02:10:32
98
Kody Oliva :
Getting your fiber back to 30g a day is like the biggest cheat code to feeling well throughout the day
2026-08-18 12:28:58
6
CanadianKey :
Your hair reminds me of Gene Simmons.
2026-07-18 20:43:49
13
Sayuri :
Can I mix chia seeds with coconut water to help achieve the same results?
2026-07-19 19:49:07
11
themoodlifter :
I hope you’re drinking a lot f water afterward
2026-07-16 21:19:06
10
resting_beach_face :
currently siting on the toilet, 100% agree with that opening statement 😭
2026-07-19 17:07:23
10
Need2RoamASAP :
Try this dairy free delight: chocolate almond milk, nutpod toasted marshmallow creamer, chia AND basil seeds, frozen raspberries, strawberries, and blueberries. Sweet treat that is ridiculously healthy and delicious 🤤
2026-07-18 13:33:43
44
Diana :
I love Chia pudding
2026-07-17 23:35:33
10
Damian Zee :
You need actual fruit and veggies or chia seeds on top of mission carb tortillas and sola bagels. The natural fiber doesn't bloat the way those products do.
2026-07-16 19:18:47
10
Shelly Fields-Gilber :
question.....why do I wanna slow digestion??? I already feel full all the time from so much protein ugh
2026-08-20 19:38:21
0
Cole Minder :
Mason jar container thingy … a cup?
2026-09-02 14:03:10
0
trenhaus :
I have forearm splints, it has nothing to do with this video, I'm just upset
2026-09-12 21:21:45
2
Missybear42 :
Grind up ur chia seeds in a coffee grinder then sprinkle on food. No waiting to get that fiber! 😈😘
2026-09-07 13:54:05
4
Blank :
But aren’t they high calorie?
2026-09-02 10:28:06
1
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