@messagetodaniel: How to make starting stupid easy if you have ADHD

#adhd #adhdtiktok #productivity

DRAFT :

This is sounding awfully lot like I might have adhd

Twinklie :

More pls

GESTALTI :

Nah, I just avoid everything and wait till I am overwhelmed and finaly can start off of pure panic 🫶

onyxvix :

my toxic trait is that I would very likely do that small task only and call it a day😁

Thashah :

these have been so helpful

Chols :

Honestly I think this is good advice for anyone.

Amaya Muni :

I thought it was a tutorial on how to start being stupid 😂

Nathan Dennis :

Bold of you to assume I can send one text

🥳🥳 :

your take on task paralysis? like laying in bed thinking about all the things you should be doing but you can't get up?

1256775438954 :

Hello, genuine question. Is this a legit ADHD help from someone with ADHD or another AI slop trend where randoms start giving suggestions about thing they have no idea about?

M :

in my experience an unwanted task can be dislodged by an even more unwanted task. e.g. when I don't want to wash the dishes I go to my list of things I've been procrastinating on for months like re-organizing my book shelf or smth and then I procrastinate on that task by washing the dishes lol

Mona :

Thanks saving it for later 🤪

pnava :

The coat hanger is a great pointer. Who knew 🤪

00111100 00110011 :

ive been doing this for months now and life feels so much easier when you focus on the tiny step ahead of you instead of the entire road and all its twists and turns. highly recommend.

eviewithherhairdown :

Ok, first steps all completed, next tabs all open. Done 👌🏾😭

bhave1981 :

I’m so distracted by the hanger, the

Frozenlimit :

Leo De la Gracia :

I’m so gonna use the timer one, ty

Gadis ceria :

elaborate me the last tips please?

MrsK🇸🇬 :

Followed!

Thika | 🇮🇩 mom in 🇸🇬 :

Whenever i have a heavy task paralysis, i talk to chatgpt. I know it’s not the greenest decision ever but it’s been helping me a lot 😭

Alice :

Someone make me start please dear lord 😭

Hugo :

Ooo i know this format

joewo.reset :

This is me 😭 everytime