@messagetodaniel: How to make starting stupid easy if you have ADHD

#adhd #adhdtiktok #productivity

onyxvix :

my toxic trait is that I would very likely do that small task only and call it a day😁

Nathan Dennis :

Bold of you to assume I can send one text

🥳🥳 :

your take on task paralysis? like laying in bed thinking about all the things you should be doing but you can't get up?

Amaya Muni :

I thought it was a tutorial on how to start being stupid 😂

1256775438954 :

Hello, genuine question. Is this a legit ADHD help from someone with ADHD or another AI slop trend where randoms start giving suggestions about thing they have no idea about?

Thika | 🇮🇩 mom in 🇸🇬 :

Whenever i have a heavy task paralysis, i talk to chatgpt. I know it’s not the greenest decision ever but it’s been helping me a lot 😭

M :

in my experience an unwanted task can be dislodged by an even more unwanted task. e.g. when I don't want to wash the dishes I go to my list of things I've been procrastinating on for months like re-organizing my book shelf or smth and then I procrastinate on that task by washing the dishes lol

pnava :

The coat hanger is a great pointer. Who knew 🤪

YeetusEliteus :

easier said than done homie

animation.practice_97 :

very goood

00111100 00110011 :

ive been doing this for months now and life feels so much easier when you focus on the tiny step ahead of you instead of the entire road and all its twists and turns. highly recommend.

thaira 🌤️ :

the coat hanger that might damage that TV is stressing me out

GESTALTI :

Nah, I just avoid everything and wait till I am overwhelmed and finaly can start off of pure panic 🫶

Twinklie :

More pls

Frozenlimit :

jooker :

thanks bro

bhave1981 :

I’m so distracted by the hanger, the

eviewithherhairdown :

Ok, first steps all completed, next tabs all open. Done 👌🏾😭

Gadis ceria :

elaborate me the last tips please?

DRAFT :

This is sounding awfully lot like I might have adhd

꒰ა Astma ໒꒱ :

the idea of setting a timer for myself fills me with unimaginable dread

Michał Brzeżański :

for me one actionable step is to go lay in bed

Rhiannon :

I love these tips and presentation💗