@spiralstudio.com: reading human life through nature.🌩️ thunderstorms remind us that not everything powerful exists to destroy.lightning breaks apart the sky, yet it also creates the nutrients forests need to grow. anger works the same way. it isn't asking you to become someone cruel. it's asking you to notice what hurts, what matters, and what needs to change. the goal was never to never feel angry. the goal was to let anger pass through you without letting it become who you are. spiral studio

nun ya :

Please, Please, PLEASE get a podcast, id listen to you day and night. You are so real and genuine!!! I love your content so much but please get a podcast

radfem :

Why always choosing sad songs

Jhunric Villordon :

Ur so amazing

ely :

i hate when ppl say “anger shows your true colours “ cause no, anger can make you irrational and regret what you said or did, but in that moment your mind had to let it out somehow. ofc this isnt to excuse bad behaviour but just that people can genuinely regret and change the things they mightve done while in a heightened emotional statw

سمر :

Your content>>>

Hannah x :

does anyone know a podcast like this account?:)

Kim444 :

Needed this

_danxczz21 :

wait... am i thе only one whо асtually еnjoyed rеadіng Тhе Нer Fоrmula? 😭

✧’⋆ :

my psych has a really good analogy like this, she says we’re like a can of fizzy drink, every stressor is like someone shaking the can, and how do you open a can that’s been shaken? slowly, carefully, you let the fizz out bit by bit, but a lot of the time we miss that and we let it all out at once and make a huge mess. give yourself time to let the fizz out, let yourself bubble back down

Mohamed™(Dunphy's version) :

content creation at its finest

ricku :

Ꮚ꒰˵• ﻌ •˵🎀꒱Ꮚ :

"You're the sky" my favorite quote

Loveryoushouldhavecomeover<3 :

Thank you SO much for this gem🥺🌸♥️

roccodyle :

Your profile is the best thing that’s ever happened to social media. Make longer videos on youtube, a short format podcast. Something. Share more! You are changing lives!!! At least mine ❤️‍🩹

Mariella :

This was so beautiful thank you so much

Isa :

i love your page so much you have such and optimistic view on life through nature and really so many people need to see life in this beautiful way :))

7ristan_winsloew_r :

I want to learn from thunderstorms ⛈️

sunnie :

i was ashamed of my anger for years and i did everything i could to not just suppress it, but to reject it entirely in favor of being agreeable. it was only after i left an abusive marriage and started putting myself back together years after that i realized that anger could have saved me. if i had allowed myself to be angry, i would have seen the signs sooner. so now here i am, willing to not only catch my anger when it flies at me, but to hold and understand it until it's time to let it free again. it's a wild thing that arrives when i've been hurt, but it's as much a part of me as my joy 🥰

kai 🍂 :

Make a podcast please❤️

hanii :

literally went to church bcs of my anger, afraid and disgusted of the resentment building (I'm agnostic)

. :

My show is on!!!