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@andiwashington_: Todos las madres y padres de España #paratiktok #humor

Andi Washington 🐬💗✨
Andi Washington 🐬💗✨
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Region: ES
Thursday 16 July 2026 15:28:07 GMT
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Comments

galeasierra
Galea Sierra :
no papá, no sé hacer eso… y además si se me apaga el móvil me pongo a temblar por si me equivoco tres veces con el PIN me piden el PUK y me da algo
2026-07-16 16:02:51
20
mindandberries
Gabriela-Psychologist :
Lo mejor es cuando se quejan de que no nos acordamos de SUS contraseñas 😅
2026-07-16 17:43:20
10
daniwashington__
Daniela Washington :
jajajajajaja
2026-07-16 22:33:06
1
mariafernandezm97
mariafernandez-m :
Jajajajajaajaja
2026-07-16 17:14:21
2
carlotarayon
Carlota Rayón :
Si
2026-07-16 15:34:56
3
mindandberries
Gabriela-Psychologist :
Hahahahahahahahaha
2026-07-16 17:43:07
2
marisalavidaesbella
Marisa :
😂
2026-07-16 20:22:21
1
To see more videos from user @andiwashington_, please go to the Tikwm homepage.

Other Videos

مافي شيء يرجع نفس ما كان قبل #creatorsearchinsights
مافي شيء يرجع نفس ما كان قبل #creatorsearchinsights
Mua 1 cặp 3kg tập eo, mua 1 cặp 5kg tập tay - combo tiết kiệm cho người tập đa dạng!#tadon #tapta #tapgym #tapgymtainha #gym #thehinh #giamcan #giammo #fyp
Mua 1 cặp 3kg tập eo, mua 1 cặp 5kg tập tay - combo tiết kiệm cho người tập đa dạng!#tadon #tapta #tapgym #tapgymtainha #gym #thehinh #giamcan #giammo #fyp
Regulation comes down to one simple thing, convincing your nervous system that you're actually safe right now. When you're activated, some part of you has picked up on a threat, and very often that threat isn't physical at all, it's psychological, a worst case scenario your mind has built out of nothing but thought. The longer you stay inside your head trying to reason your way to calm, the more that spiral tends to grow, which is exactly why regulation rarely comes from thinking harder. Real regulation tends to come from turning your attention outward instead, back into your body and your surroundings rather than further into the thoughts fuelling the activation. Simply stepping outside and properly noticing what's around you, the buildings, the sounds, the movement, gives your brain a much wider frame of reference than the narrow bubble anxious thinking creates, and that shift alone supports regulation. Something as small as making a hot drink and holding it in both hands, fully present rather than sipped absent-mindedly while scrolling, works for the same reason, sensory presence pulls your nervous system out of imagined danger and back into what's actually happening. A small, practical task with a clear start and finish does something similar, giving your mind somewhere else to go. None of this needs to be complicated. Regulation isn't only breathwork or formal exercises, it's built from ordinary, physical, present moment actions that quietly remind your body it's not in danger Official accounts and resources: www.ellyanastasiades.com #regulation #regulating #regulatingnervoussystem #nervoussystem #nervoussystemhealing
Regulation comes down to one simple thing, convincing your nervous system that you're actually safe right now. When you're activated, some part of you has picked up on a threat, and very often that threat isn't physical at all, it's psychological, a worst case scenario your mind has built out of nothing but thought. The longer you stay inside your head trying to reason your way to calm, the more that spiral tends to grow, which is exactly why regulation rarely comes from thinking harder. Real regulation tends to come from turning your attention outward instead, back into your body and your surroundings rather than further into the thoughts fuelling the activation. Simply stepping outside and properly noticing what's around you, the buildings, the sounds, the movement, gives your brain a much wider frame of reference than the narrow bubble anxious thinking creates, and that shift alone supports regulation. Something as small as making a hot drink and holding it in both hands, fully present rather than sipped absent-mindedly while scrolling, works for the same reason, sensory presence pulls your nervous system out of imagined danger and back into what's actually happening. A small, practical task with a clear start and finish does something similar, giving your mind somewhere else to go. None of this needs to be complicated. Regulation isn't only breathwork or formal exercises, it's built from ordinary, physical, present moment actions that quietly remind your body it's not in danger Official accounts and resources: www.ellyanastasiades.com #regulation #regulating #regulatingnervoussystem #nervoussystem #nervoussystemhealing


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🔥เคลียร์โกดัง🔥 กระเป๋าคาดเอวแนวยุทธวิธี สายช่าง/สายแคมป์ ห้ามพลาด! #กระเป๋าคาดเอว #กระเป๋ายุทธวิธี #กระเป๋าผู้ชาย #กระเป๋าคาดอก #กระเป๋าอเนกประสงค์
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