@eliteinjuryrehab: Do you get headaches? Are you working on your forward neck posture? Do you feel tension in the back of your head and neck? And this video I will show you how to release the splenius capitis muscle. Give this release a try and let me know how it goes for you in the comments below! In this video, we use the Helo / Activator Ball from Rollga. To purchase this tool click on the link for TikTok shop above and use code ROLLELITE15 for 15% off! @Rollga #HeadacheRelief #ChronicPain #Posture #chronicheadaches #techneck

eliteinjuryrehab

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Thursday 16 July 2026 15:34:57 GMT

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Comments

dohedoobee :

I LOOOOVE massaging that part of my neck I could never get enough

2026-07-18 10:15:15

Shannernanners :

My temples and top of my head are super tense, how do you release those?

2026-07-17 19:16:33

🩷✨Lisa✨🩷 :

Exactly how my left side is right now. It’s awful.

2026-07-16 18:19:41

M A T T H E W :

This should be your most viewed video honestly

2026-07-16 20:20:33

Debbie Hinnant RN :

Exactly what I feel every day! Degenerative disease in my c spine and plenty of soft tissue symptoms going on.

2026-07-16 22:59:41

nessie :

wow that actually worked

2026-07-16 15:46:57

John Dorst :

😂😂😂

2026-07-17 01:50:31

bo220 :

👍👍👍

2026-07-17 15:57:39

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