Tia
Region: GB
Thursday 16 July 2026 16:07:26 GMT
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Comments
ellxie9 :
don’t believe this, it’s false, i’ve been using the stairmaster since March, i have bad balance so i hold on and im 51 pounds down 🌚
2026-07-17 16:40:21
7
Liss🌻 :
I promise u i try to let go and my balance says hahaha ur funny .
2026-07-16 21:34:49
4789
jess 🐈⬛❗️ :
if i don’t hold them
2026-08-07 04:34:19
1077
M O R E N A ✨️ :
I hold on to the rails and Im still seeing results 🤔
2026-07-17 22:15:09
1056
Desto's <3 :
omds never im not that strong
2026-09-12 16:40:41
0
J Michele :
They're there for a reason.
2026-07-28 12:35:35
425
tippykit :
I’m genuinely curious. What difference could it possibly make if you’re barely holding onto the handle bars for balance. I just for real can’t grasp it and I can’t get a real answer!!
2026-08-05 03:27:03
55
Mia :
I have bad balance. I hold on and have lost so much weight.
2026-07-17 01:53:26
362
Nabeela Kaler :
Such BS advice!!! If you’re consistent, you will see results no matter what.
2026-07-17 22:11:32
125
Risci :
There’s so much misinformation on this app it’s not even funny. This is NOT true. Hold on to the bars if you need to, especially if you’re struggling with balance. A light hold will not impact your results.
2026-08-21 07:37:18
45
E M M A :
Not correct, when starting out it’s absolutely ok to hold on, you will absolutely still get results, I know this from personal experience, start off low and slow and increase
2026-07-17 07:01:19
414
Makr0b :
False af
2026-07-17 07:44:55
189
Valoo🦋 :
You can holding onto the handle bars if it’s just for balance. I do, but I put my strength in my feet and I swear I can feel my booty and after 20 mins I’m sweating like I was in the shower. The must do here is just to use your arms just for the balance and not putting your strength in those
2026-09-08 21:24:35
5
Valeria :
So what’s the logic behind not seeing results bc ur grabbing some bars ?
2026-08-12 17:43:54
6
alyssa :
if you have balance issues this does NOT apply to you!!!!
2026-08-27 21:10:11
8
_Lg_ :
So false. Be so for real. Holding on or not, as long as your power output and endurance keeps your heart rate up for a prolonged period of time, your body is burning calories and muscles are engaged 😒.
2026-07-18 07:10:14
16
miss.milanamia :
Me if I don’t hold on
2026-08-22 16:56:05
8
Karīna :
No, that’s not true
2026-07-17 03:41:59
64
Givemiagun :
I rather see less results then break and crush my skull thanks
2026-08-25 23:27:39
6
Nicole Hancock :
I have vertigo and balance issues and have SNATCHED my waist while lightly holding/touching the handles. 30 min at 6 4x a week. For anyone who might really need the handles due to balance… don’t need to put your weight on them.
2026-07-18 00:13:43
17
𝔢𝔪𝔦𝔩𝔦𝔢 🐞 :
mate i almost fall off
2026-08-03 07:33:06
5
⭐️⭐️⭐️⭐️⭐️ :
how is that gonna make a difference
2026-07-30 11:34:33
8
🖤stacey_boo🖤 :
this is one machine I just can't do 😂 im knackered after 2 minutes
2026-07-16 19:03:26
27
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