Mentality (Check Bio)
Region: US
Thursday 16 July 2026 20:36:26 GMT
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GIO☦️ :
so once a week is fine
2026-07-17 16:08:15
230
LunarPulse :
Is this a sign to skip leg day?
2026-07-17 19:54:24
34
. :
No recommend it , on less you want to stay freaking 4 days without walking or barely walking
2026-07-18 04:23:08
2
Gabe Drucker :
This is not optimal 😭
2026-07-18 02:07:19
2
𝓑𝓻𝓸𝓼𝓴𝓲𝓮 #𝟙 :
I believe that because when i started I could only do 95lbs. i did it 3 sets of 6-8 barely. I came back 2 months later and did 155lbs casually for reps. But my arms lost their strength I had to rebuild. I guess legs are different
2026-07-17 20:01:04
1
TacticalTony :
Seeing this on my leg day but I already did it this week maybe might be a sign to do chest 🫣🫣🫣🫣🫣
2026-07-17 21:40:08
1
Hodr :
how bout once every 6 months
2026-07-17 21:07:20
11
m :
first
2026-07-16 20:53:20
25
:
pay to clip😭✌🏻
2026-07-17 15:02:53
1
Mj Coopwood :
@infamouskeussman @fwrobbie
2026-07-16 21:49:04
3
rust nOtFaZecup_Cake :
@ttv wam ༽ are new coach
2026-07-16 21:53:37
1
sub 5 :
@Damion😁
2026-07-16 21:41:36
1
☆ :
🙏🙏🙏
2026-07-16 21:04:20
1
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