Giuliahalkier_
Region: CA
Thursday 16 July 2026 20:54:49 GMT
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B-A :
1. pass an object between your hands 30 secs - 5mins 2. Tapping technique 3. Seeing cravings as information (identify the need under the craving) your welcome 🤗
2026-09-12 14:34:16
38
David Ferm :
Can this work on boredom cravings aswell? I feel like I have to "do something" to keep me occcupied to not fall for the craving when I don't have anything to do which obviously is a stress related...
2026-07-16 21:08:58
50
wawa23wawa :
Why can't they just get to the point.., god!
2026-08-28 16:57:07
98
angielee108 :
and I have ADHD and I need the dopamine
2026-07-20 03:30:51
153
alizae_rh :
I think I just lack willpower lol
2026-09-03 19:25:44
13
Ev :
I think I’m stressed and depressed and that’s why it’s over causing me to eat and snack and over eat like crazy ,
2026-08-30 20:39:37
3
Muchy.N🌸 :
Speak fast ei
2026-10-13 17:47:13
1
Luis❣️ :
another thing is limit your dopamine intake. just got into the app to better manage my sugar intake, im watching your your videos in white and black and im honestly really liking it because im not doom scrolling, i come in to find what i need and close the app.
2026-08-02 19:05:57
7
Chris | thepatchwhisperer :
I like the focus on something other than just “try harder.” 👏🍪
2026-08-21 15:59:34
2
MonaLisa :
That is so me
2026-09-10 00:43:40
2
erin d :
Divine Mercy🥰👋🏻
2026-07-28 18:46:40
0
WithIzabela :
That’s very interesting. I don’t think I’m disciplined enough, to execute though
2026-07-17 07:52:10
3
Susan Adams :
Great advice thank you xx
2026-07-20 18:49:22
2
Stephanie :
In rapping can you skip the under the arm point? That one really drives me crazy.
2026-07-20 08:50:58
1
EllenCornelisGallery :
It’s just the routine of snacking I need to break…. It’s the addiction I guess.
2026-07-17 02:55:45
4
vesna_risteska :
I wonder if this could work with smoking 🤔
2026-07-20 16:51:08
3
pattilynch176 :
ty ty so much‼️‼️
2026-09-03 02:58:17
1
ttmama74 :
Relaxed
2026-07-24 04:43:24
1
Violet Alfred :
this is totally me
2026-08-05 02:39:01
0
valwegner2 :
stress
2026-09-03 21:53:32
0
Fallen Angel :
Yes!!
2026-08-16 22:16:02
0
Healthy.FastFood :
so helpful girl
2026-09-11 16:09:14
0
Vibez with UjuEkwe :
Thanks for watching
2026-08-12 15:13:19
0
Sweetman88 :
Made me yawn!!😂
2026-09-30 20:10:04
0
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