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@ab_rar327: چم بوق 😹!!!!#قيس_خزعــلي #اخوتي_اسيد_السستاني #السيد_محمد_باقر_الحكيم #السيد_علي_الخامنئي #سياسي

ِسليماني
ِسليماني
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Region: IQ
Thursday 16 July 2026 21:00:54 GMT
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iraqْْْْْْْ
X :
اخي💕
2026-07-16 21:30:18
4
ip313v
الساعدي || 🇮🇶 Al-Saedi :
مبدع 😹❗،
2026-07-16 21:22:47
4
__ymn14
ماڪس♕ :
علمود شني الاشتباك،، هاي توة سامعين بيها؟
2026-07-17 09:01:46
0
a_r_ls
3bs :
ياهمه ذول
2026-07-17 16:47:04
0
user3461743008240
ابن الحشد 💪🫆 :
😎🥳☠️
2026-07-16 21:05:20
2
7.qss
Wissam Hussam :
اشتغلهم بعد ايدي @برق|BIRAQ
2026-07-17 10:27:02
0
user832750381881
زينب الحزينه ❤️‍🩹 :
😡😡😡😡
2026-07-18 12:49:27
0
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Carve your Body with Romanian Deadlifts ⚠️ . Here are 4 steps you need to know to Maximize your Romanian Deadlifts. 🔥 (Step #3 Most People Miss!) Step #1: Make sure your Feet are Pointed Slightly in Front of you or 1-2 Inches Toes Pointed Out. ⚠️ Step #2: Avoid Holding the Bar Too Wide or Too Narrow. Focus on grabbing the Bar Just Outside of your Legs. ✅ Step #3: Instead of Having your Elbows Flared Out, Make sure to Tuck them Into your Body as if you’re bending the bar while Flexing your Lats. ✅ Step #4: Instead of Having the Bar Move Away from your Legs as you Descend, Focus on Hinging with your Hips and keeping the bar close to your Legs so the weight is close to your Centre of Gravity. ✅ Using these 4 Steps, you will help you perform the Romanian Deadlift like a Pro. 🔥 Save this for next time you do Legs. 🔥 Keep crushing it saiyans 💪🏽 . #legs #legworkout #glutes
Carve your Body with Romanian Deadlifts ⚠️ . Here are 4 steps you need to know to Maximize your Romanian Deadlifts. 🔥 (Step #3 Most People Miss!) Step #1: Make sure your Feet are Pointed Slightly in Front of you or 1-2 Inches Toes Pointed Out. ⚠️ Step #2: Avoid Holding the Bar Too Wide or Too Narrow. Focus on grabbing the Bar Just Outside of your Legs. ✅ Step #3: Instead of Having your Elbows Flared Out, Make sure to Tuck them Into your Body as if you’re bending the bar while Flexing your Lats. ✅ Step #4: Instead of Having the Bar Move Away from your Legs as you Descend, Focus on Hinging with your Hips and keeping the bar close to your Legs so the weight is close to your Centre of Gravity. ✅ Using these 4 Steps, you will help you perform the Romanian Deadlift like a Pro. 🔥 Save this for next time you do Legs. 🔥 Keep crushing it saiyans 💪🏽 . #legs #legworkout #glutes
#pakistaantiktok #videoviral #foryou #perfume #scs
#pakistaantiktok #videoviral #foryou #perfume #scs
#hsr #hsredit #phaenon
#hsr #hsredit #phaenon

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