Don't go by his looks or accent. For GOD's sake, he is a brain surgeon!
2026-07-17 04:12:49
401
Horse :
prayer helps thr brain
2026-07-17 05:09:16
129
user6828881243231 :
I do the majority of these in stead of 10 mins meditation
2026-07-17 16:26:08
1
Mohamed Rashid :
Let me also add to the list some more: 11 *Smile* Lowers stress hormones and triggers the release of "feel-good" neurotransmitters like dopamine.
12 *Sex* Promotes neurogenesis (the growth of new brain cells) and strengthens emotional bonds through oxytocin.
13 *Singing* Stimulates the vagus nerve and engages multiple brain regions, improving memory and mental alertness.
14 *Salsa* Combines aerobic exercise with complex coordination and social rhythm to boost neuroplasticity.
15 *Sudoku* Challenges the prefrontal cortex with logic and strategy, keeping your analytical skills sharp.
16 *Storytelling* Enhances empathy and narrative processing, which helps maintain strong neural pathways as we age.
2026-07-17 06:17:12
65
Shay :
You know I noticed that when I exercise I am physically efficient and motivated than when I am not exercising, also positive things start happening around me.
2026-07-17 05:34:12
109
mothersuperior :
i love the way indian professionals explain concepts in a digestable manner
2026-07-17 06:06:57
99
Gunsmoke :
11. Read your Living Holy Bible and Pray every day.
2026-07-17 10:09:41
1
KEWACO⌕⭐️⭐️⭐️⭐️⭐️ :
Loneliness don’t mean emotional attachment, it simply means not having friends
2026-07-17 09:53:19
2
Taj :
can socializing on TikTok be good enough because people outside are not peopling
2026-07-17 06:05:31
18
Abdul Majeed :
now I understand men die early
2026-07-17 10:28:14
0
Dilbur Singh :
Absolutely 💯 %spot on Waheguru Waheguru Waheguru ❤️🙏❤️
2026-07-17 09:46:11
1
user6176817030615 :
11 ,salvation
2026-07-17 05:57:05
16
Michelle Honse :
God bless you for sharing ! Stay kind and healthy!! Peace
2026-07-17 02:42:06
23
Ahmed9210 :
I know his bank account is crazy 🔥🔥🔥
2026-07-17 09:12:27
5
Eleanor Brown Eyes :
Weakest is loneliness/socializing. My strongest is strength training/squats
2026-07-17 08:15:50
2
Suzey❤️ :
That sounds good ❤️
2026-07-16 21:25:29
10
GOD :
He’s definitely right with sleep, but cardio is insanely good for the brain even more than weightlifting
2026-07-17 04:25:33
30
norahmanga :
I was okay until he mentioned number 6😔
2026-07-17 07:25:37
13
Hillary :
why supplements though?
2026-07-17 08:49:19
0
kingKobi :
has anyone ever died of loneliness?
2026-07-17 09:34:54
1
Bo MaEd 🇿🇦 :
I sleep 3 hours. thats it.
2026-07-17 06:30:30
0
Jer Kareem :
Indian doctor is a Well educated men ✅💯☝🏻☝🏽they are world wide the best doctors 🌎👍🏽😎👏🏽👏🏽👏🏽
2026-07-17 09:59:51
5
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