@spencer.barbosa: sorry not sorry someone had to say it! weight gained by living a life you love was always meant to be there!!! inspo @Serena Kerrigan #girls #trend #bodyimage #relatable
If you use this logic on any tangible goal it makes zero sense, it makes even less sense here 😂
2026-07-26 20:06:06
0
makaylaaa.53 :
Obviously hard work and discipline go into achieving a “dream body” the point is if you have to constantly restrict yourself and overwork yourself in the gym to maintain it and not enjoy life then it’s probably not sustainable for you and that’s okay.
2026-07-26 21:39:00
0
tuni :
If you really want to lose weight, there's a book called Drop the Weight by Chloe Anderson. It helped me understand what I was doing wrong
2026-07-25 16:34:15
0
Kiley 📚🌸☀️🌷 :
i know you right but like i can't hear it rn
2026-07-26 16:49:45
1
nusaiba :
If you really want to lose weight, there's a book called Drop the Weight by Chloe Anderson. It helped me understand what I was doing wrong
2026-07-25 05:51:24
0
YULIYA :
That’s simply not true
2026-07-17 14:40:50
420
R :
Dreams are hard to accomplish. Sustaining depends on your mentality
2026-07-16 22:16:03
959
labiba :
If you keep regaining the weight, read Drop the Weight by Chloe Anderson. The maintenance part helped me the most
2026-07-25 05:56:22
0
K 💙 :
So does a dream job not require working toward it…?
2026-07-18 03:54:34
227
Kenzie.klassen :
Women that workout and eat right and focus on themselves in that way, don’t find it to be a nightmare. “Maintaining” that dream body feels good because it’s healthy
2026-07-17 20:53:01
26
gymwmichelle :
I don’t agree with this
2026-07-18 03:21:02
16
Awande :
she said MAINTAIN not to get to so if you trying to lose weight it can get hard go through it but once you’ve reached your goal, you move into maintenance (means you’re eating enough to sustain your weight and energy). At that point, your routine should feel stable and sustainable, not like a constant grind
2026-07-18 09:11:11
28
helga 🦋 :
You ate that
2026-07-16 21:33:59
895
𝙱𝐞𝚕𝐥𝚊 :
Guys I think she means that you shouldn’t push yourself to fit into an unhealthy beauty standard, she’s not saying that if you’re medically obese you should not loose weight
2026-07-17 18:06:53
40
_tan_nah_ :
Yes. It takes discipline and hard work to stay fit and achieve your body goals…who told you it was a “nightmare “?
2026-07-17 17:53:23
15
Ana ❤️🔥 :
It’s called discipline! Don’t try to body shame other girls
2026-07-19 15:03:31
50
Demarcus Thornton986 :
This is a bad take
2026-07-17 14:37:21
19
🪼🫧sà⋆˚꩜。.✦ ݁˖ ⋆˚࿔ :
speaking facts but i really wanna be skinny spencer!!! i love you tho 🫶🏻🫶🏻
2026-07-16 21:32:47
206
Liiam owen :
That’s the point, if it’s worth having it’s worth working for
2026-07-17 09:09:25
104
pompusstoner :
No ur right im happier NOT GIVING A FUCK
2026-07-17 07:45:54
17
To see more videos from user @spencer.barbosa, please go to the Tikwm
homepage.