@jeremyfouts1: Beckett's got a lacrosse showcase on the East Coast tomorrow. Two days of games after that. We've been carbing up all day. This is dinner. Gnocchi tossed in butter, roasted at 425 for 25 minutes. Meat sauce made with ground beef, Italian seasoning, garlic, marinara. Pour it over, top with mozzarella and Parmesan, back in the oven for 10 minutes. 920 calories, 49g protein, 99g carbs, 30g fat. And don't wait until the morning of a tournament to start fueling. We started two days ago carbs, electrolytes, water. That's what actually gives your athlete energy when it counts. 👉 If your athlete is training hard but still not seeing results, DM me. I'll help you figure out what's missing and how to fuel the right way. #AthleteNutrition #SportsParents #AthleteFuel #HighSchoolAthlete #TournamentFuel

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