Jordyn
Region: US
Thursday 16 July 2026 22:45:31 GMT
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pusletfoot67 :
rear delt flys aren’t really needed if u do an upper back row so technically all you need is the full rom shoulder press but it’s nice to add lateral raises as well
2026-07-17 00:55:20
157
Em Schacht :
Lateral raises and upright rows. YW
2026-07-29 21:29:55
115
j :
Shoulders stay capped lol
2026-08-03 09:23:24
0
asherah_poles :
I don’t want them any bigger, just more defined
2026-07-30 05:27:43
16
Aly Myeon :
❤️
2026-07-22 10:40:54
282
user2833381818625 :
My favorite to work🫶🏼
2026-07-31 01:51:03
3
user816523120 :
But it hurts
2026-07-17 21:19:26
92
jana :
how do I make shoulder press not hurt 😭
2026-07-22 15:49:35
5
💟 :
so true but I do a bunch of bullshit on shoulder day just for funsies
2026-07-28 10:06:11
15
the quick :
Does growing all three sides look good? Wont it look round?
2026-07-25 17:56:46
0
sarahlikes.catss :
do lat raise DONT just do shoulder press
2026-07-25 02:06:43
12
Cinthia :
So biceps, triceps and now shoulders have 3 parts 😩
2026-07-28 15:14:37
0
tonya mal :
She is right
2026-07-28 00:43:31
19
alineadassx :
Are face pulls once a weak enough for rear delts if I do them on back day?
2026-07-22 18:50:10
1
monchichis :
hehe I love ur videos
2026-07-17 00:16:47
2
Rii rii :
Thank you for this ❤️can you do the back pls
2026-07-20 22:53:13
2
Memecobweb :
What if I’m a guy
2026-07-16 22:51:19
2
Мирослав_ดนัย🇫🇮🇷🇺 :
Frontal plane shoulder press and chest supported rows over rear delt flys..
2026-07-18 05:22:07
3
Ilana :
Ok babe how do I get boulder biceps too ?
2026-07-28 23:02:09
1
Just me :
show me
2026-07-26 15:12:59
0
X :
What about if you’re at home. With DB and resistance bands
2026-07-28 19:13:01
0
xo :
Good bc i only have time for upper lower and I don’t feel like adding lateral raises
2026-07-27 13:11:04
0
Jordyn Kowalski :
Seated incline shoulder presss & lateral raises are 🐐
2026-08-01 13:13:23
0
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