@squatuniversity: Does walking backwards on a treadmill help your knee pain? . For more tips on how to fix this - check out my YouTube video “fix knee pain fast (3 proven steps)” . Shout out @jonnyvaldezz for the opening stitched video & @Muscle & Motion for the amazing anatomy graphics.
sometimes when i get done playing basketball and jumping a lot whenever i walk up the stairs my knee hurts
2026-07-17 12:39:04
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Mehdi :
I developed patellar tendonitis after my marathon. Now, almost 8 months later, my knees crack whenever I sit down and go into a squatting position. It feels as though something is shifting into the 'correct' position.
2026-07-17 08:06:57
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Smokin :
Asking again for help
2026-07-17 08:06:17
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