@trainwithmurph: Kettlebell Fundamentals👇 Master these movements before chasing the flashy stuff. These exercises may look simple, but they’re the foundation of nearly every advanced kettlebell movement. Building strength and confidence here will make everything else feel smoother, stronger, and safer. Whether you’re picking up a kettlebell for the first time or you’ve been training for years, keep these fundamentals in your routine. The basics never stop working. Make sure to save this!🔥💪 #kettlebells #kettlebellworkout #kettlebelltraining #kettlebellexercises #train

make me workout :

I need to get back into using kettlebells. They are amazing

Grim :

I recently switched over from normal routines (push/pull/leg) to kettlebell and focusing on full body and core workouts and it changed my life. I’m addicted to it.

王小虎 🐯 :

thank you for the video i just started kettlebell , can i ask if i do 100 rep for every day or just keep it 3 times a week

Stephanie Cruz :

Man, I’ve been following your dumbbell workouts, and I can honestly say the burn and soreness are way more intense than when I use the machines at the gym. 💪🔥🔥🔥

nickkbest :

Doing calisthenics right now and I wonder if I am sub optimizing. Is there a way I should incorporate this into my current routine or make a full switch to it? Is this routine sufficient to be full time?

Charles Burkley :

Looking stronger each week

MALAPITAN :

nice body bro thats my goal very fit yessir

Andresito :

No more kettlebell workouts inside, just tried to do the first one. there's a hole in my drywall now 😂😂😂

🍀 bobby_9041 🍀 :

Kettlebells do damage to the body in a good way 💯

💜 Dee 🇰🇼 :

what is the appropriate weight in KG for beginners 🙏

mido Kais :

They always never tell you the kittlebell weight in this videos

closey :

What size kettle bell are you using 💪

Coach P 💪🏾 :

Yessir gunna run this tomorrow and tag you

Darren Young :

Carnt find a 20 kg bell which is like lifting a gas bbq bottle ! Looking for summat kind of small !! Help

jesa :

can anyone collaborate on what weight should I get? from what I read it suggested to get kattlebell on heavier side, more than what I comfortable with

Novum Initium :

is that a 25 lb

[T](*T model) :

Watching from Philippines

NadinDar ⚕ (целитель) :

Спорт это хорошо 👍👍👍

István :

Kami :

Okay….thank you for sharing. 🔥🔥🔥

S Gaviria :

This is great! Thanks I struggle to find other kettlebell exercises

Jake Carter :

Your can use our gym gloves

Ronnie Simpson731 :

I’m

Fergal Gallagher :

Any chance of a few YouTube follow alongs?