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@user983047511: @PEPPERMAYO #peppermayo #haul #sets (stain is not included dw)
Gem😆😆
Open In TikTok:
Region: US
Friday 17 July 2026 00:11:53 GMT
559
78
8
1
Music
Download
No Watermark .mp4 (
1.92MB
)
No Watermark(HD) .mp4 (
2.24MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
GCR :
Need this for my gf asap
2026-07-17 00:20:24
0
Libby Newman :
The brown shorts 😍😍 will be stealing the sec u back to Wilm
2026-07-17 01:32:22
0
Emma chapman🩵🤗🩷 :
Wow hello
2026-07-17 01:45:37
0
Sara Murphy :
i’m drooling
2026-07-17 00:58:36
0
bella.quiii :
@PEPPERMAYO send her sister some !!!!
2026-07-17 00:34:37
0
To see more videos from user @user983047511, please go to the Tikwm homepage.
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A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
@joaogercozzi Amizade ou interesse? #joaogercossimo #joaogercossimocy #joaogercossimocortes
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