@erin__thompson: Drinking coffee on an empty stomach is a sure fire way to spike that cortisol and give you the jitters. If you aren’t adding in protein, you might be sabotaging your deficit and your goals! This I’d my favor hack that tastes better than a drive through coffee and you can get over 40g of protein off you make it this way. This is a new flavor so it won’t stay in stock, I’ve linked it below. If you love chocolate anything you well be obsessed! #javvycoffee #proteincoffeerecipe

Holistic Erin

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Friday 17 July 2026 00:47:00 GMT