@squatuniversity: What mobility exercises do you struggle with the most? . Shout out avb.fit/IG for the opening stitched video & @Muscle & Motion for the amazing anatomy graphics.

Squat University
Squat University
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Friday 17 July 2026 02:34:51 GMT
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afrikalatin
adhytya578 :
can't do hip hurdles at all 😩
2026-07-17 02:42:32
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