@phu_foo: Nice change up from the ab crunch machine, trains the lengthened position too 👍 Yes this is my full ROM, my spine is cooked 😭💔 Got this from: @fitwithbro_ #gym #GymTok #lifting #abs #abworkout

Phuphu_6
Phuphu_6
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Region: US
Friday 17 July 2026 03:10:33 GMT
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cr._eli
Eli :
Shouldn’t the spinal flexion be more towards the lumbar region since that’s where the abs are
2026-07-17 04:30:02
2
vinhdoteth
Vinhwinh :
Or just use the decline bench? 😭
2026-07-17 03:56:21
3
dropset.drew
dropset.drew :
Does this hurt your back like the foam dollar decline sit-ups i tryed those and I couldn’t even lean back on it with no weight
2026-08-07 11:49:08
0
nestled.commercial15
nestleecommercial :
i just know this feels mad uncomfortable, you also shouldn't put that plate on top of your head, you know you are getting your neck involved for no reason right?
2026-07-17 18:02:20
2
kilchn
kale :
a crunch?
2026-07-17 03:36:56
1
chaoskamii
Kevin :
is this on a seated calf raise😭
2026-07-17 03:43:44
2
.inluhv
.inluhv :
you don’t feel this a bit in ur lower back since it kinda goes back
2026-07-19 23:56:01
0
nate_572
nate :
Intial d
2026-07-17 04:28:00
2
phu_foo
Phuphu_6 :
@Parker White
2026-07-25 01:43:08
1
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