@yiggwa: Explosive power training is essential for basketball; it enhances core explosive stability and boosts athletic performance. Rest for 60–90 seconds between sets.#Fitness #train #Protein #core #Creatine #yiggwa

YIGGWA
YIGGWA
Open In TikTok:
Region: PH
Friday 17 July 2026 08:07:54 GMT
29404
887
4
87

Music

Download

Comments

takunoi
R B :
Pag ganyan poba full body poba yan? Baguhan lang po
2026-07-27 10:48:40
0
mark_fuentes4
Mark :
Let’s goooo!!💪🏼
2026-07-18 23:15:42
0
alcapocs
Alcapocs :
hello sir is ok to give 1 week split your work out split
2026-07-18 01:25:48
0
devonrey.magbitang
Devonrey Magbitang :
total orange...🥰🥰🥰
2026-07-25 21:56:30
0
To see more videos from user @yiggwa, please go to the Tikwm homepage.

Other Videos


About