@meltcouplesmassage: She has a prolapsed disc, what can her partner do at home? Step 1: DO NOT cause damage. Stay away from the prolapse. Muscles tighten to protect the area, this may prevent sciatica but now you havce muscle pain. Step 2: Light massage + heat on the muscles outisde the problem area. The release is usually temporary and muscles can easily tighten up when cooled, that's a good thing. You're not fixing your partner, you're helping them find what relief works best for them. Just for now.

Denis Merkas

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Friday 17 July 2026 11:31:58 GMT

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Comments

mariil3adiary :

As Iq zzz won’t my

2026-08-02 19:53:50

🇻🇦✝️Tygo✝️🇻🇦 :

first

2026-07-17 12:17:21

🧛 :

ñ

2026-08-01 06:08:32

nofiltercharlie :

hey mate have you considered putting together a course on somewhere like udemy? you're a great teacher.

2026-07-21 00:15:32

smileys 🇿🇦🌹🇵🇸 love :

send me a massage for the neck dead for burning pain

2026-07-27 23:54:55

Otomspa|John :

wow I really learn a lot for you thanks so much 💯🥰👍

2026-07-27 16:55:46

Agya Kofi Tweneboah :

we give thanks

2026-07-25 12:57:08

strażak112$ :

💪💪💪

2026-07-17 13:27:02

dwaynethompson239 :

😱😱😱

2026-07-28 07:06:14

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