Hols
Region: US
Friday 17 July 2026 13:11:03 GMT
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Christina :
I’m a week clean, I’ve been vaping for 7 yrs. Miami mint was my flavor too 😩
2026-07-17 22:58:19
41
Art by Tuesday :
Just push through the first 2 weeks then it gets easier. I was sooooo angry
2026-07-17 17:09:24
62
Aubs :
Followed for book club but yes!! I quit a few months ago. I kept telling myself the first three days were the hardest and I didn’t want to redo them. I was literally counting hours until I made it past day 3! You got this. -another Miami mint girl
2026-07-18 15:35:05
0
mariia :
Yeaaa “after this one dies I’m not buying another one” is some of the biggest lies I’ve told myselfff lol. I’m going on 2 weeks now and I genuinely thought i wouldn’t be able to do it. What helped actually dedicate myself to quitting is , for some reason, finding out that nicotine raises our dopamine levels 2.5 times- same as cocaine. Huberman lab podcasts about dopamine were kinda eye opening
2026-07-17 13:49:56
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Whosthisaccount :
Yoga and breathwork have helped me stop💨. It’s like I found a new way to appreciate my lungs and actually breathe in a way that benefits my body. Instead of constantly rushing through life, I’ve learned that something as simple as a deep breath can completely change how I feel. It’s reminded me that slowing down isn’t wasting time, it’s giving my mind and body a chance to reset. I never realized how much tension I was carrying until I learned how to let it go, one breath at a time.
2026-07-17 15:28:14
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Laura Leigh :
It’s time for me to stop 😬
2026-07-17 13:28:14
9
elena :
Your skin is so perfect pls share your routine
2026-07-17 19:01:00
10
Tiffanie :
I'm much older than you but can definitely relate...I don't like it about myself either and it doesn't fit in with the future I want AT ALL. For some reason, I could quit while dating because I was embarrassed of it and wasn't willing to entertain a man with bad habits like myself😂Eventually, I went back to it though...Great message😁🥰
2026-07-17 13:47:57
5
Sethrogensnipples :
Girl same. Smoked for 2 years, vaped for the past 6 years. I’m on day 9 without it so far! We’ve got this. I still find myself almost looking for it or reaching for it. But feel better for sure.
2026-07-17 19:17:00
8
Wynne :
This was me! I was nicotine dependent for 13 years 😅 I finally had a “moment” and gave it up 5 months ago. It still sucks sometimes tbh, but getting easier!!!
2026-07-17 15:22:37
13
Barbie Anderson :
Girl I’m day 2 too!!! Following now!
2026-07-18 03:59:02
2
smmmtha :
Proud of you, babes!!
2026-07-17 19:19:56
3
𝚔𝚎𝚗𝚣 :
it gets easier! im vape free for almost 2 months now and I had a very similar mindset for you. youre ready! you will be successful!
2026-07-17 23:25:37
5
KATE LAUREN :
See and these convos are why you are my new and best comfort creator, ty for this
2026-07-17 17:08:08
4
smelly goblin :
The only time I was successful was when I decided I wanted to stop I was halfway through a bottle of juice and I went to a gas station and threw everything away in a trash can. I think something about throwing it away when I had some left really helped, instead of waiting for me to run out. I’m now 4.5 years off all nicotine after 8 years of cigarettes and vapes!
2026-07-17 15:06:04
6
Ldxarke :
Nicotine is incredibly hard to give up. I was finally able to quit cold turkey when I was about to start a new job, and realized I’d be sitting in a board room meeting regularly. And the idea of sitting there, and jonesing or trying to sneak off to vape was just so repulsive to me that I was finally able to give it up. Also never wanted to have to explain the nicotine addiction to a potential partner in the future.
2026-07-17 13:35:16
4
Callmemamie :
Sooooo totally with you 😭😭
2026-07-17 19:19:35
2
Nu Lycie :
Thanks for being vulnerable with us Holz, so proud of you! I look up to you so much :)
2026-07-17 14:02:55
3
P🧞♀️ :
wait I love you
2026-07-18 20:47:38
1
jaiaroo :
What worked for me was I stopped bringing it out of the house. That way I started getting used to not having it with me, but the comfort of knowing I could hit it when I got home. Did that for about two weeks and it really helped me get out of the habit of thinking about it all the time
2026-07-18 15:44:10
1
NEAVE :
This is my sign to quit. I’m so into skincare and health.. and this is my one vice 😭
2026-07-19 04:01:12
1
fancykiwi777 :
Mine has acted like a pacifier for the past 10 years 😭
2026-07-18 14:21:21
1
randomthoughts730 :
Leaving that vape was the best decision I’ve ever made almost 5 months free of it and a year of cigarettes
2026-07-19 02:15:22
1
daze :
Ty for this 🥹 Watching this gave me a whole new perspective
2026-07-17 23:49:26
1
gianna :
i just quit for the third time in 2026. i am determined to stop but its sooo hard. i appreciate this content!!!
2026-07-21 03:04:37
0
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