I did mine at home. Wore like a Fitbit sized watch with like a ring on my finger. Did that for two nights. For the mask I’ve done just the nose pillow and some nights I struggle, but most of the time it’s relaxing in a weird way.
2026-07-17 18:24:58
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GldenSoupLvr :
They only do the watch if they aren’t suspecting anything like seizures or heart arrhythmias. If they suspect another other than apnea they will make you do the one in the sleep center. I had no choice because they suspected a heart arrhythmia or some seizure stuff. I’ve yet to even start my machine. I’m too scared lol
2026-07-17 19:48:02
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ChyLeah :
My husband did the watch and a few electrodes on his chest in our own bed! Worked wonderful! ❤️❤️❤️
2026-07-17 14:09:55
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Amber :
I did the watch study at home as well and it was very manageable. Highly recommend if this is an option for anyone!
2026-07-17 17:19:45
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Jaimie Dann :
at home sleep study, I had the chest strap, and finger monitor. It wasn't to uncomfortable
2026-07-17 17:59:44
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Christina Puckett :
I have claustrophobia and this model is the only one I can use!
2026-07-17 13:49:06
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Roberta Armijo :
I did sleep study with a ring in my own bed
2026-07-17 13:46:20
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