@helena_earls: Replying to @dela feel your anger & free yourself #fawning #cptsdrecovery #peoplepleasingrecovery #healing

Awaken Joy :

I feel so validated and safe when I’m here. Cuz yeah, the amount of RAGE I have suppressed is insane

chocolatesun_3 :

Is fawning like dissociating?

christopher_alton :

Imagine teaching women to be more wrathful as if that’s a good thing

ᨰׁׅꪱׁׅᥣׁׅ֪ժׁׅ݊ :

Claudia Guerrero :

I encourage everyone to scream as loudly as you can for a few times in a row, just absolutely lose yourself in the scream. Its so healing.

Amberxo16 :

Oh… i GET angry lol but ur right i dont feel safe

Kitana :

I read a quote on TikTok and it was “I’m allowed to be mad but not mean” and this was referred to their inner teen and ever since then I’ve sat with it and held it cause wow did that flip a switch for me like I understood but now I understand

C :

This is helpful, thank you 💕

BreakUpTherapy :

I call anger a layer of protection. The emotion itself isn’t bad. Thoughts can be fabricated and behaviors can be modified. But the emotion itself isn’t “bad”

rosita :

!!!!!

user3172743421202 :

💚

skip :

thank you

karen_quinney :

So young but yet so wise! Excellent content

Bubble Bee Home & Garden :

thank you for sharing

datkoolguy :

💯💯💯

frafra :

😳😳😳