@embodiedtherapymhc: A few of the mental health-ish things worth the money (imo). What’re some of yours? Lmk! #therapytiktok #thingsworthyourmoney #copingskills #anxiety #therapist
Runs to get acupressure mat. Also, a cat to hang with the dog.
2026-09-03 01:36:52
575
Dantrell :
I have 4 out of 5. No acupressure mat.
2026-09-02 21:32:09
6
Luella :
Don’t get a dog if you can’t show up for yourself first and/or struggling. They’re not a toy. They need to be walked multiple times a day, trained, played with on a constant basis, stimulated. Almost like a child
2026-09-08 03:57:39
1302
Cierra Rashay :
dog can be added stress depending on the person and lifestyle.
2026-09-01 15:19:40
573
willow 💜 :
a dog (if you have money AND TIME to take care of it) ♥️
2026-09-14 21:11:22
10
Dom0505 :
A dog is like a child, no thanks. Now a cat is like a roommate, yes.
2026-09-08 18:37:50
118
angelina :
getting a dog significantly improved my mental health and i will never regret it
2026-09-11 21:15:52
82
Milah Cohen 🇰🇪🇰🇪 :
I love my dog down and she definitely gives me a reason to live. But she has also increased my anxiety times 10.
2026-09-13 04:10:02
14
em :
dogs are not worth the money 😂
2026-08-27 18:44:51
40
💜 :
Swap the dog for a cat, theyre less work and extra loving😭
2026-09-08 06:28:34
54
Berry εϊз :
Dogs bring more depression no matter how much we try to fake it. 🤣 expensive fur babies.
2026-09-01 15:25:27
31
tamiah myers :
everything except for number 1
2026-09-03 22:53:06
17
Kayla L. :
don’t get the dog yall. get the cat. a boy cat to be exact.
2026-09-07 20:55:32
47
💕TheBrat💕 :
*a calm dog ( even then dogs are like kids so I'll try 2-5 )
2026-09-08 19:51:06
9
beanspruce :
ughhhhh if I cant help myself I cant even deal with a dog
2026-09-08 06:45:24
6
Ariana :
I second the dog option. taking care of them is so healing
2026-09-02 22:19:02
16
Bri 💋 :
As far as #1: The kitten that I got for some companionship since I had just moved to a new city, terrorizes me in my own house but ik he loves me so much 😭 & yes he's orange
2026-09-07 19:40:29
7
Nikki :
i love my dogs! they’re shit heads, but i still love them!
2026-09-08 02:59:38
5
Winter🥶❄️ :
Becareful with dog ya. Them vet bills are crazy and they aren’t Born trained. And some breeds are more stubborn than others. And no matter how sick you feel you have to walk them three times a day if you don’t have a hard and make sure they are fufilled / happy even if your not. Try to get a dog that matches your life style and needs not what looks cute
2026-07-18 14:09:34
6
organizedpsyche :
I have 3 out of 5 things from this list. The dog and therapy are great! The weighted blanket…no better sleep like it!
2026-09-02 00:49:24
10
FaithwithDomi :
I have a weighted blanket and I love it
2026-08-30 15:54:54
5
Nia 🤎 :
the acupressure mat is the best purchase ever
2026-09-09 04:25:31
5
Theashleynez :
Ageee with the dog 🐕 for sure !
2026-09-14 21:36:59
0
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