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@saudaveleativa: É cremoso, delicioso e perfeito para o pós-treino, café da manhã ou até receitas fit Clique no link abaixo e garanta o seu antes que acabe! #infancia #achocolatado #emagrecimento #proteina #Fitness

Saudavel e Ativa
Saudavel e Ativa
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Region: BR
Friday 17 July 2026 16:10:41 GMT
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admiradoresdegreys
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Não sabia 🫢 amo toddy
2026-07-18 07:13:59
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A flavorful roast chicken infused with garlic, rosemary, and lemon, paired with roasted potatoes and seasonal vegetables. Ingredients: - 1 whole chicken (about 4 lbs) - 4 cloves garlic, minced - 2 tablespoons fresh rosemary, chopped - 1 lemon, halved - 3 tablespoons olive oil - Salt and pepper to taste - 4 large potatoes, cut into chunks - 2 cups seasonal vegetables (carrots, zucchini, bell peppers) Instructions: 1. Preheat oven to 425°F (220°C). 2. In a small bowl, mix garlic, rosemary, olive oil, salt, and pepper. 3. Rub the mixture all over the chicken, including inside the cavity. 4. Stuff the lemon halves inside the chicken cavity. 5. Place the chicken on a roasting pan, breast side up. 6. Arrange potatoes and seasonal vegetables around the chicken. 7. Roast in the preheated oven for about 1 hour and 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and juices run clear. 8. Let rest for 10 minutes before carving and serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful roast chicken infused with garlic, rosemary, and lemon, paired with roasted potatoes and seasonal vegetables. Ingredients: - 1 whole chicken (about 4 lbs) - 4 cloves garlic, minced - 2 tablespoons fresh rosemary, chopped - 1 lemon, halved - 3 tablespoons olive oil - Salt and pepper to taste - 4 large potatoes, cut into chunks - 2 cups seasonal vegetables (carrots, zucchini, bell peppers) Instructions: 1. Preheat oven to 425°F (220°C). 2. In a small bowl, mix garlic, rosemary, olive oil, salt, and pepper. 3. Rub the mixture all over the chicken, including inside the cavity. 4. Stuff the lemon halves inside the chicken cavity. 5. Place the chicken on a roasting pan, breast side up. 6. Arrange potatoes and seasonal vegetables around the chicken. 7. Roast in the preheated oven for about 1 hour and 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and juices run clear. 8. Let rest for 10 minutes before carving and serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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