@maczeq12: #elomordo #fyp #polska #edit

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Friday 17 July 2026 17:05:05 GMT

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KostkaRubika_ :

A moje ??

2026-07-18 02:55:45

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Honey Gochujang Chicken Kebabs 🤌🏻 Obsessed with these right now… packed with flavour, high in protein and so easy to make for dinner 😮‍💨 skewered honey gochujang chicken paired with a toasted flatbread, pickled veggies and gochujang mayo for a banging meal ‼️ My recipe app has over 200+ recipes (new ones added weekly) plus custom meal plans and shopping lists to make life way easier🤭 the link is in my bio 🫶🏼 Ingredients: 300g thinly sliced chicken ½ tsp paprika Pinch of black pepper ½ tbsp gochujang paste 2 tbsp soy sauce 1 tbsp rice wine vinegar 1 tbsp honey 1 tsp chopped garlic 1 tsp chopped ginger Pickled veggies: ½ small red onion sliced ¼ cucumber sliced 50ml distilled vinegar 200ml warm water Gochujang mayo: 40g lighter mayo ¼ tsp gochujang paste 1 tsp rice wine vinegar Pinch of salt To serve: 2 flatbreads (I used the high protein ones from Tesco) Tbsp honey Tbsp soy sauce Sesame seeds to garnish 💕Season the chicken with the paprika and black pepper. 💕Add in the gochujang paste, soy sauce, rice wine vinegar, honey, chopped garlic and ginger. Mix well and leave to marinate for 30 minutes. 💕Make the pickled veggies by mixing all of the ingredients listed in a bowl. 💕When you are ready to cook, thread the chicken onto skewers. If using wooden ones, soak for 30 minutes. 💕Air fry for 12-14 minutes at 200 degrees celsius. Alternatively, bake for 15-17 minutes. Rotate part way through. 💕Next, make the gochujang mayo and toast the flatbreads according to packet instructions. 💕Once the flatbreads are toasted, spread the mayo over the bottom. Top with the pickled veggies. 💕Mix the honey and soy sauce together and brush over the cooked kebabs. 💕Scatter over the sesame seeds to garnish. Calories per portion: 528 l Protein: 49.1g l Fat: 10.7g l Carbs: 54.8g • • __________ #dinnerrecipe#lowcalorie #highproteinmeals#lowcaloriees #summerdinner #chickenkebab #gochujang

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