BIGJOEGK
Region: US
Friday 17 July 2026 17:07:37 GMT
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BIGDAWG :
So much conflicting info out there one person says flare elbows the next says keep em close
2026-07-17 21:19:33
205
David Laid :
Big guy corrected my form in the gym saying that i shouldn't flare my elbows, which one should i believe 😂
2026-07-17 21:51:59
446
yuh :
why is it that sometimes i feel it in my elbows and sometimes in my triceps
2026-07-17 17:17:32
7
Thxme :
What muscle does this train
2026-08-21 15:31:53
0
Mille Prille🇦🇹🇸🇪 :
Your not supposed to flare your elbows like that it only exposes you to injury’s for the shoulders and it destroys your Gaines
2026-07-31 07:43:31
3
Dunkadonk :
How is this guy a beginner? He's huge!!!
2026-07-19 17:59:50
5
._domi_. :
if you cant adjust the height? is it ok at low height?
2026-08-21 18:15:44
0
stl101199 :
Half the people say flare elbows half say tuck does it rly matter??
2026-09-05 22:53:30
2
Clinton Kieffer Ken :
Thanks bro
2026-09-10 06:33:21
0
jacek :
do i have to set it to hip height cus my Trainer said to go all the way down and to tuck in my elbows but many people flare them out
2026-09-08 19:55:15
0
Taylor Clare :
Get me contraction the lower the cable is👍🏻
2026-08-28 09:36:13
0
AuraFarmer :
best is getting a steel V type and hold ur elbows together i went from mid to full stack in 3weeks
2026-07-17 17:20:26
9
gracan_e60 :
I prefer high mounted rope, like head high.
2026-08-18 08:56:02
1
Gamer Shooter :
First
2026-07-17 17:13:28
0
ryllan™️ :
@Royal
2026-08-05 09:30:48
0
Charlie :
@om
2026-07-31 17:04:22
0
jannarann :
🥰🥰🥰
2026-07-23 15:08:32
1
Cameron :
@Gatl1n3
2026-07-21 02:48:51
1
Greg :
💪💪💪
2026-07-17 17:24:43
0
eneliok :
😂😂😂
2026-07-24 23:47:12
0
Archer Versteegen :
@
2026-07-29 07:40:38
0
elithebehfr :
@mrcooltesla [Fated] [49/51] @Mrcooltesla[Fated] I just figured out that the one Jeff is doing is with a bar and the one we do it correct it’s just the rope version
2026-08-28 01:54:46
0
ahmet :
👍
2026-07-17 17:13:49
0
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